A few days ago, the media reported that American supermodel Sarah Stage was eight months pregnant, but her stomach was only three or four months old. She not only has abdominal muscles, but also a mermaid line. Even if she is pregnant, she will not give up going to the gym to exercise. That's great. In the view of domestic obstetricians and gynecologists, it is believed that if strenuous exercise is carried out during pregnancy, blood will run to the skin epidermis, which is not conducive to the absorption of nutrients in the blood by the fetus in the abdomen and may hinder growth.

Serina Liu said that pregnant belly care products should be used from the beginning of pregnancy, and then combined with hand skills to avoid leaving ugly lines on the pregnant belly. Avoid stretch marks during pregnancy and control your weight.

Many pregnant women have a misunderstanding, because they are worried about ugly stretch marks during pregnancy, so they attach great importance to exercise, thinking that as long as they exercise more, they can avoid loosening their stomachs and wrinkling into "salmon bellies." Xu Jinyuan, an obstetrician and gynecologist, said that avoiding stretch marks is mainly to control the weight during pregnancy, pay attention to skin care during pregnancy and maintain a balanced diet, but exercise has no direct impact on stretch marks. If you are pregnant, you will have bleeding, abdominal pain and so on. And it is not suitable for strenuous exercise.

Dr. Xu Jinyuan said that about 80% to 90% pregnant women in Asia will have stretch marks. The reasons for the formation of stretch marks include: congenital constitution, long-term lack of exercise, bad skin care habits, excessive weight gain during pregnancy, which leads to the rupture of elastic fibers in the skin and the separation of rectus abdominis tendons to varying degrees. It is suggested that the weight gain during pregnancy should be 8 ~ 12kg, and should not exceed 15 kg.

Apply skin care oil to prevent stretch marks

To prevent stretch marks, we should first keep a good rest and eat more fruits and vegetables, so that the body can establish a good metabolism and help increase skin elasticity. It is also recommended that pregnant women exercise moderately every day, which can maintain muscle strength and skin elasticity and help the skin bear the tension of expansion. It is important that if you are worried about lines on your stomach, from the third month of pregnancy, you should get into the habit of applying skin care oil on your pregnant stomach every morning and evening, and gently * * * it on your stomach to help absorption. Even after production, it can be used moderately to dilute scars.

To prevent stretch marks, we should first keep a good rest and eat more fruits and vegetables, so that the body can establish a good metabolism and help increase skin elasticity. When choosing pregnant belly care products, it can be roughly divided into oily matrix and aqueous matrix. The advantage of oily matrix is that it can make ingredients and plant extracts not easy to be destroyed and help absorption.

Serina Liu saves pregnant women's abdominal texture skin care products with * * *

In February this year, the artist Serina Liu successfully gave birth to a baby girl. She said that she attached great importance to skin care. In addition to supplementing collagen food, she also pays attention to maintaining a balanced nutrition. In particular, the maintenance of the stomach should not be sloppy, especially when hormones change during pregnancy, which leads to poor skin. So she began to use pregnant belly care products from the beginning of pregnancy, and then combined with * * * skills to avoid leaving ugly lines on the pregnant belly.

Xu Jinyuan, an obstetrician and gynecologist, said that to avoid stretch marks, it is mainly to control the weight during pregnancy, pay attention to skin care during pregnancy and maintain a balanced diet.