Current location - Health Preservation Learning Network - Fitness coach - Can I get the COVID-19 vaccine?
Can I get the COVID-19 vaccine?
Yes, but in moderation.

After vaccination, you can exercise moderately without reducing your immunity. However, it is recommended to avoid strenuous exercise, which is to avoid physical discomfort caused by excessive exercise.

The recommended immunization program for COVID-19 vaccine is 2 shots with an interval of at least 14 days, and the inoculation site is deltoid muscle of upper arm. "Generally speaking, the vaccine can achieve a good protection effect after two injections 14 days, and the protection time of the vaccine.

COVID-19 was discovered just over a year ago, and the vaccine has just been developed. It's hard to say how long it can last after vaccination, and it will take some time to observe how long the antibody can last. Judging from the current data, it is no problem to guarantee for half a year. "

Taboos for vaccination:

1, the taboo of vaccination refers to the situation that vaccination should not be carried out. According to the Technical Guide for Vaccination in COVID-19 (first edition), the usual taboos for vaccination include those who are allergic to active ingredients, any inactive ingredients and substances used in the production process, or those who have been allergic to similar vaccines before;

2. Those who had severe allergic reaction to the vaccine in the past (such as acute allergic reaction, angioneurotic edema, dyspnea, etc.). );

3. Patients with uncontrolled epilepsy and other serious nervous system diseases (such as transverse myelitis, Guillain-Barre syndrome, demyelinating diseases, etc.). );

4. Patients suffering from fever, acute disease, acute attack of chronic disease or uncontrolled serious chronic disease;

5. Pregnant women.

The above contents refer to People's Daily Online-eight rumors after vaccination in COVID-19. Don't believe them! People's Daily Online-COVID-19 vaccination can take effect about 14 days after two injections. People's Daily Online-pay attention to these five COVID-19 vaccination taboos!