Compared with traditional fitness events such as Tai Ji Chuan, Yangko, Qigong, fitness dance and modern sports such as bowling, golf and Taekwondo imported from abroad, the eighth set of broadcast gymnastics has its special advantages. While maintaining the characteristics of traditional broadcast gymnastics, the eighth set of broadcast gymnastics introduces fashion elements such as martial arts, shuttlecock kicking, swimming, bowling and modern dance, highlighting the style of "health, joy and times", which is scientific and practical, with novel movements, beautiful voice, moderate load, easy to learn and good fitness effect.
However, since June 9, 20 12, Beijing Sports Broadcasting has changed to broadcast the ninth set of broadcast gymnastics every morning 10 and 3 pm.