2. Light weight. Vegetarians weigh less than meat eaters because they have less unnecessary fat.
3. reduce cholesterol content. Vegetarians always have less cholesterol in their blood than meat eaters. If there is too much cholesterol in the blood, it will often cause blood vessel obstruction and become the main cause of diseases such as hypertension and heart disease.
4. Reduce the risk of cancer. Some studies have pointed out that meat is closely related to a variety of cancers.
5, there are fewer parasites and the like. Striped worms and several other parasites are transmitted to humans through infected meat.
6. Reduce the burden on the kidneys. Once the meat eaten by meat eaters contains animal blood, the burden on the kidneys becomes heavier.