① Herunchun Yogurt
He Run is an old brand of yogurt, and its taste is slightly sour, which is within the acceptable range. The ingredients of this pure yogurt are relatively clean and the taste is slightly sour, which is within the acceptable range. Eating mixed with fruit is the best!
Many yogurt products on the market advertise 0 sugar, but try to substitute sugar. The calorie of sugar substitute is lower than that of sucrose, but long-term use will increase appetite and interfere with the ability to metabolize sugar. Therefore, it is recommended to choose 0 sugar products. This pure yogurt is completely sugar-free, with sufficient weight and high cost performance.
Price: 7.6 yuan/150g
②Oarmilk sugar-free yogurt
Oarmilk sugar-free yogurt is close to the taste of real Greek yogurt. It's like eating thick cream, and a small bag of Sophora japonica honey is included in the box. There is almost no sour taste in the case of mellow taste. Oarmilk contains 8-9g protein per 100g, which is very suitable for people who lose fat and gain muscle.
Sugar-free yogurt is definitely a little less delicious than sugar-containing yogurt, but my island Greek yogurt has reduced the acidity as much as possible. It tastes full of milk, rich and silky, close to the texture of cheese, and the fat content is not 0, but it is also very low, which is suitable for the fat-reducing period with high protein and low fat.
Price: 12.9 yuan/100g
③ Tianrun Kang Run Yogurt
Tianrun Yogurt is a brand of our Xinjiang Yogurt, which is basically 1 liter, with high cost performance. The milk comes from Tianshan Ranch at 42 degrees north latitude in Xinjiang. The overall taste is almost not sour, but it is very strong. The thick taste tastes like eating lactone tofu, and the taste is delicate and smooth. When there is oxygen on an empty stomach in the morning, you can eat pure yogurt directly with a spoon, not to mention how comfortable it is.
Price: 28.8 yuan/1 liter