When choosing a personal fitness trainer, his professional skills must be in the forefront. This professional skill is not only to exercise muscles, but also to be strong. 1. Mastering the professional skills of private education requires a very solid theoretical foundation, including physiology, joint kinematics, simple pain management and other professional knowledge. When choosing a private tutor, you need to know whether he knows the relevant knowledge. 2. Know your own needs. When choosing private education, the direction will be different according to different starting points. Before choosing private education, members should be clear about their own goals, the purpose of private education and the fitness goals to be achieved. 3. Ways to communicate with private education When communicating with private education, you should directly and clearly state your demands. After hearing the appeal, private teachers can directly judge their own abilities and whether they can help their members achieve their goals. This is a very important communication content between members and private teachers. 4. Self-discipline of private education Self-discipline of private education is mainly reflected in body shape. Personal education in the field of physical education and fitness is one of the important responsibilities. As a personal education, we also need to manage our own body and body, which is also the embodiment of the self-discipline ability of personal education and an important standard to measure whether personal education is qualified or not.