Is a fever for three minutes a disease? Most of us have a three-minute fever, so how to solve this symptom? After all, three minutes of heat can't do anything well. Three minutes of fever is not a disease, but it is difficult to treat. Is a fever for three minutes a disease?
Is a fever for three minutes a disease? 1 As far as hobbies are concerned, some people like to try everything, while others can indulge in their hobbies for decades. There are two different attitudes: a glimpse of Chang 'an flowers a day, one thing and one dedication. In praise, the former is knowledgeable and the latter is proficient. On the negative side, the former is hot for three minutes and the latter is obsessed.
Personality has nothing to do with illness.
However, if marriage and work are trivial matters, the heat may cool down faster than hobbies. Can you give up? There are also people who resign and divorce as usual.
This kind of person, when mentioned by others, will say that he is sick.
This is not a disease, but a lack of sense of responsibility for adults.
Having a fever for three minutes is not a disease, but it is more difficult to treat than a disease.
1, what is the purpose of your work?
Ask yourself why you want to learn English. It is because others say it is important, just like following the trend. Or do you want to solve the skeleton in my closet? The secret of success is to find the motivation to do things while taking practical actions.
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Step 2 see the facts clearly
If learning is as interesting as traveling, then you must take the initiative to do it. Of course, you can also spend an hour learning English as a really feasible trip. On the first day, carrying a suitcase to simulate the conversation between the airport site and the customer service staff; Put on the banquet dress the next day and practice the chat between the parties repeatedly; On the third and fourth days, practice repeatedly to make yourself motivated to learn every day.
study
Step 3 keep up with the pace of life
Read an English essay every day and repeat it for 30 days, so that you can form good habits, just as natural as washing your face every day, and you will feel unnatural if you don't do it. I remember a friend said that success is not a result, but a habit, a developed and inherent habit. This habit has become its own way of thinking.
It is also a binding force to constantly challenge yourself. Whether teaching English in schools or training English in enterprises, we will form a habit, a good habit of development and success. We are going to try, but you may succeed.
Is a fever for three minutes a disease? What are the characteristics of people who do "three-minute fever"?
First: nothing profound, just a little taste.
The most obvious feature is a wide range of interests.
Seeing others painting, I bought painting tools and followed them for a few days, and finally gave up;
When I saw others doing fitness swimming, I immediately went to get a fitness card. After only a few days, the fitness card was put in the drawer and never used again.
When he sees someone else doing something, he will try to prove that he can, but when he is doing it, he will slack off;
Seeing that it was more profitable for others to do part-time jobs, I followed suit, but I gave up soon.
It seems that I know a lot and try a lot, but I don't have much in-depth research, and I just stay on the surface.
It can be summarized by a common saying: one bottle is not satisfied, and half a bottle wanders.
Second: the ideal is full and the reality is very skinny.
People who are enthusiastic for three minutes often give up easily, but before giving up, their hearts are full of "great ambitions."
I have planned this month's plan, this week's goal, and what I need to do every day. But at the end of a day, a week and a month, he found that few of the small goals he set were seriously completed.
As a result, under the influence of this ideal being constantly hit by reality and the goal being constantly affected by the three-minute heat, this person's mentality has become more and more unstable.
What effect does the heat of doing things for three minutes have on a person?
First: excessive pursuit of quantity and neglect of quality.
No matter study, work or life, quantity may not win.
Greed is a person's ambition, but if you are greedy, you may not be able to fully grasp it.
It's like you haven't eaten all day, and a terrible thought suddenly occurred in your mind: you think it's ideal that you can eat 10 Jin of beef.
But the reality is that when you eat 2 Jin of beef, you find that you can't eat any more.
Therefore, many times, there is no need to pursue quantity. When you work hard and do something and a certain field to the extreme, then you are the best person in this field.
Study is like this, work is like this, and life is like this.
Second: indulging in freshness is easy to produce a sense of slack.
In other words: they often fall into the dilemma of seeing one and loving the other.
Want to exercise, fresh energy has passed, and I don't want to exercise anymore;
Want to run, only insist on two days, and don't want to run down;
I wanted to read books and practice calligraphy, so I bought a lot of books and copybooks and left them in the dusty corner.
They constantly pursue new things, try new things, and pursue more things that can bring him enough excitement; But in the end, the novelty is completely lost, and they can't have passion and love for anything.
This will have a certain impact on a person's heart and spirit.
And such a state in feelings will also lead to their "half-hearted" mentality.
After falling in love for a while, I found myself bored and turned my head and fell in love with another person.
How to change the state of "three-minute fever"
First: cultivate true love and deepen a certain field.
Only love can make people act from the heart; The root of action comes from love.
Just like in the process of communication between men and women, whoever gives true love first, the more feelings he gives, the more time, energy and money this person puts into another person.
Because of love, there is action, and because of action, the state of love deepens, and the two complement each other.
Therefore, if you want to change the characteristics that you are easy to give up and have a three-minute fever, you must first find something you really love.
For example: I like reading, writing and writing poems very much, so I regard them as something I really love; Maybe you won't achieve anything, but at least you can please yourself, which is the spiritual support in plain life.
Only when you find what you really love will you be willing to stick to it and continue to pay your patience and energy.
Second: break down the big plan into small goals.
If you want to improve work completion and attention, then you will break a very complicated task into several simple tasks.
Finish one, give yourself some rewards, and then finish the next one.
The purpose of doing this is to prevent you from being overwhelmed by the great pressure in front of you and stabilize your self-confidence.
Just like you planted a watermelon field, you need to cultivate soil, fertilize and transplant seedlings; Look around, there is a piece of land, and you feel very tired.
However, if you finish a part every day and finish it in a few days, there will be no pressure.
This mentality should also be used in life, feelings and work.
Third: it takes 2 1 day to form a habit.
The formation of a habit takes a period of time to accumulate, which will have some profound effects on your brain and actions.
If you think you can't hold on, force yourself to hold on to 2 1 day in your mind. After persistence, you will find that this has become a habit of yours.
Like going to bed early and getting up early.
It is difficult to get up early on the first day, but after you persist for a period of time, you develop this biological clock.
Reading, practicing calligraphy, and all kinds of good habits in life are the same; Stick to 2 1 day, and your habit will be formed.
The best way to fight the three-minute fever is to form good habits.
Is a fever for three minutes a disease? Psychology tells you why there is only three minutes of fever.
First of all, in a sense, the three-minute fever is an immediate satisfaction, lacking long-term planning and long-term persistence. Curiosity makes people passionate about a new thing, and when they start to do it, the initial passion begins to release. When there are other tasks or stimulation points,
People often feel uneasy, give up their original interests, give up halfway and devote themselves to the pursuit of new things. In addition to nature, the three-minute fever is also related to many factors such as developed information, culture of the times, impetuous human nature and so on.
Secondly, the three-minute fever may also stem from the fear of failure. When people begin to be interested in something and put it into practice, they find that it is not that simple. In order to avoid possible failure in the future, they can give up in time and get away with it. But the result is "determined to win, no long-term ambition", giving up everything halfway, and ultimately achieving nothing, which is an invisible wear and tear on a person's self-confidence and energy.
An efficient and happy life can't be too hot for three minutes. Although a person's interest can be seen from the three-minute heat, what is really important is to start from the interest and extend the cultivation of long-term habits, which requires active guidance.
Why do people usually only have a "three-minute fever"?
The subconscious mind is different from the consciousness, and the consciousness lies in obeying the will, which has certain randomness; The subconscious presents a regular and unhurried pattern. It is an instinctive desire reaction produced by our will reasoning accumulation, so it is not controlled and manipulated by random will.
There are many subconscious things in our minds. Such as ideals, ambitions, ideas, tastes, attitudes towards life, cognition and emotions, and so on. None of these things can be produced by one or two stimuli of the will, and they have to be accumulated by the will all the year round.
Silicon Valley analyzes the relationship between consciousness and subconsciousness, and holds that:
"Conscious consciousness can guide subconscious activities. It acts as the guardian of the subconscious and bears the consequences for the actions caused by the subconscious. "
Napoleon Hill also said in Thinking and Getting Rich:
"Conscious consciousness is equivalent to the doorman outside the gate, controlling the content that enters the subconscious."
When you finish reading an inspirational book or an inspirational movie, you will be inspired by a conscious sense of struggle, which may enter your subconscious and push you to struggle for life. They may also be shielded from the subconscious, causing the problem of "three-minute fever". For example, many college students are leaving their hometown.
When I boarded the train, I looked at the vicissitudes of my parents' faces on the platform, and a sad pang rose in my heart, which aroused my will to study hard. However, this will did not enter their subconscious, so that after the train arrived at school, all their ambitions were abandoned to the outside world, and they still played their due role.
It can be seen that the door of conscious consciousness is the entrance of subconscious mind, but there are two situations: conscious entry and non-entry. When it enters the subconscious, it will form a firm belief, and when it is intercepted outside the subconscious, it will become a "three-minute fever."
In addition, the conscious mind may put some decadent and negative things into the door, and the subconscious will accept these things without resistance. If you put off getting up today and don't correct it in time, you will soon suffer from procrastination-it is always difficult for you to get up early.