Look at this fitness goddess in the picture. From her appearance and figure, do you think she is only in her twenties? In fact, she is over 30 years old, almost 40 years old. Her name is Su Enmei, and she comes from Korea. She usually loves fitness and has been doing fitness training for about 4 years. She is a tights designer.
At first, Xiuenmei's figure was not so good. Once, Su Enmei wanted to wear her own tights, but she was a little fat, especially her legs. After putting on her tights, her beauty was seriously affected. So Xiuenmei is determined to keep fit and get better and better. At first, Xiuenmei tried for a month and wanted to give up because she was too tired. But thinking that she was ugly after wearing tights, Xiuenmei insisted silently.
It is said that fitness is a "point of no return", and Xiuenmei's experience tells us that it is. Xiuenmei recalled on social networks that after she persisted for half a year, she enjoyed fitness more and more. Although she sweats a lot, she looks better and better every day. Xiuenmei thinks that sweating is worth more than doing anything.
For example, Xiu Enmei, who is nearly 40 this year, still hasn't given up fitness training. It seems that fitness has become an indispensable thing in her life.
For strength training, Su Enmei is not afraid at all. Because her good figure is mainly shaped bit by bit through strength training, it is so perfect. If you just do aerobic training, your figure will not be as tight and sexy as Su Enmei. Xiuenmei firmly believes that strength training will not develop a plump muscular figure, but will only make the figure better and sexier!
If you compare Su En Beauty with her peers, you can compare them with people in their thirties around you, and you will find that they are really far behind in appearance and figure. I have to say that fitness is so magical. If you want to stay young, fitness is your best choice!
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