Current location - Health Preservation Learning Network - Fitness coach - What is the light manual work of Tik Tok women?
What is the light manual work of Tik Tok women?
Female light fit is a profession, including the following:

Body trainer: Body trainer is mainly responsible for guiding students to train their body posture and body shape to improve their body posture and lines. They usually combine dance, yoga and other elements to shape students' figure and image through various movements and training.

Dance coach: Dance is a good way of physical exercise and a light physical occupation for women. The dance coach is responsible for teaching various dance skills, arranging dance movements and helping students improve their physical fitness and dance performance ability.

Yoga instructor: Yoga is a comprehensive physical training method, which achieves the goal of physical and mental health through various postures and breathing control. Yoga instructors are responsible for teaching students correct yoga postures and breathing methods to help them improve their flexibility, balance and strength.

Fitness instructor: Fitness instructor is one of the most common female lightweight occupations. They are responsible for guiding customers to carry out various fitness training, including aerobic exercise, strength training and flexibility training. To help customers achieve good health and shape their ideal figure.