If you are not afraid of getting into trouble, punch him in the eye, and he will definitely close his eyes and kick him in the stomach.
(2) If your opponent holds your two hands with his hands, pull him to his side, and then push his stomach with his knees (when you get out of your knees, lean forward with your lower body, but don't let yourself fall, and tighten your knees as much as possible)
(3) Bend down in front of each other, bend down and hit each other's abdomen with your elbow. If the distance is short, step forward first.
Take a step forward with your left foot or right foot, and then punch your opponent in the abdomen with your back fist. Pay attention to turn your back, or your strength will decrease.
Step on your opponent's knee with your foot. If you step on his knee hard, he will kneel down, or his leg will be broken, and then put his knee on his head (chin or nose).
Yes, Baidu's "Li Jinjing Muay Thai Teaching" video is very good, and the actual combat technology inside is also very practical.
Note: Never hold others with your hands when fighting with others, or you will have two less hands than others.
These methods are no problem for normal people, but they are all three-legged efforts. If you meet someone who has practiced fighting or fitness coaching, running, if you really want to be strong, sign up for an amateur Sanda training class, or if you have the perseverance to do physical exercise every day, I can also teach you how to exercise. If you really have the perseverance to practice, just ask me. I used to be a boxer in a sports school, and I know this better.