Wushu Tai Ji Chuan was listed in the national intangible cultural heritage list in 2006. Tai Ji Chuan is an important part of China Wushu. It is not only an excellent traditional Wushu boxing, but also a popular fitness exercise. In 2006, Tai Ji Chuan was included in the first batch of national intangible cultural heritage list in China, which indicates that the cultural value of Tai Ji Chuan has been officially recognized and protected by the state. Tai Ji Chuan originated in Chenjiagou, wen county, Henan Province, and was founded by Chen. After hundreds of years of inheritance and development, Tai Ji Chuan has formed different schools with their own characteristics, such as Chen, Yang, Wu and Sun. Tai Ji Chuan combines rigidity and softness in his movements, emphasizing both internal and external cultivation, and emphasizing the idea to guide his movements, so as to achieve the state of unity of body and mind.