The reporter saw in Hainan Olympic Fitness Club that there are many young candidates in both the swimming pool and the equipment room. It seems a little too much for a slightly thin boy to exercise his arm muscles on the trainer. A fitness instructor next to him immediately went over and adjusted his weight to help him learn the correct push-pull method.
According to the coach, college entrance examination students sit indoors for a long time and lack outdoor exercise, which may affect their physical development. 17, 18 years old, taking more physical exercise can promote bone growth and cultivate a good body shape. However, the coach also stressed that middle school students should do less static exercises or long-term weight-bearing exercises when practicing equipment, so as not to affect the growth of height.
In the interview, the reporter found that some students came to apply for a fitness card accompanied by their parents. A woman surnamed Fu said that her daughter was a senior three graduate of Huaqiao Middle School, and suddenly she was idle after the college entrance examination. Instead of worrying about college entrance examination scores every day at home, it is better to enrich holiday life through fitness.
Wang Fei, a salesman of the Olympic Fitness Club, told reporters that after the college entrance examination this year, many students came to buy fitness cards, which almost became the main force in the gym. Although the club has not set up some student consumption items for college entrance examination students, the enthusiasm of parents and children is still very high.
Experts say that although the tense college entrance examination has passed, many children may have more anxiety while waiting for the results of the college entrance examination. In particular, some students who do not perform so well in the college entrance examination will continue to worry about the admission of the college entrance examination. Therefore, let children exercise diligently and don't want to "divide". Let them take an active part in physical exercise to enjoy their body and mind, relieve the fatigue of the college entrance examination, especially transfer the mental pressure of waiting for the results of the college entrance examination, and maintain healthy growth. (Reporter Jiang Lin Bu Yunzhen)