How many people, after losing weight successfully, seem to be reborn, and the whole world is different! Many stars in the entertainment circle have proved this with personal experience. I still remember Yinger's chubby figure in Sunset Snow in Qian Shan, which was once ridiculed by netizens as "no heroine at all". Eddie Peng Yuyan Swift, the male god, was also a real little fatty when he was a child. After losing weight successfully, he became the goddess of thousands of girls.

Huo Siyan, a star with strong contrast before and after slimming, is absolutely amazing. Huo Siyan always looks like a slim fairy after her debut. I didn't expect to become fat and deformed after pregnancy, from 80 kg to 160 kg.

Look at this change, are you surprised to lose your chin? But later, when Huo Siyan was interviewed, she said that she was very happy and fat, and she was super happy during pregnancy. My husband Du Jiang is very kind to himself. He does all the work at home, including taking care of his son, changing diapers, washing clothes, cooking and playing with him. He said, leave his husband's family alone, as long as he is in charge of beauty. My wife is pregnant, and sooner or later she smears pregnant oil on her neck from her feet. She also vowed that she would not get a tattoo after giving birth. Du Jiang told Huo Siyan that she was the most beautiful, even though she was so fat that she was deformed.

Despite what Du Jiang said, netizens did not show mercy. It is said that Huo Siyan is bigger than Du Jiang, and now it looks fat and ugly, not worthy of Du Jiang. In the face of these news, it is impossible to say that Huo Siyan is not uncomfortable, but Huo Siyan gave birth to a baby very well, and at an alarming rate, she lost from 160 kg to 92 kg in 4 months and became a fairy again!

It is this group of photos that amazes netizens. It's not like a mother who gave birth. It's like a girl in her twenties. It's completely different from when I was pregnant. It's so inspirational. Wearing this ultra-tight sports suit, Huo Siyan fought back those rumors with her own efforts.

Small waist, small thin legs, white, tender, smooth and tight skin, a dynamic and proper girl. How does Huo Siyan lose weight successfully after delivery?

(1) To lose weight with less salt and carbohydrates, you must control your diet. Huo Siyan said that when breast milk is nearly six months old, we will stop eating. Usually, three meals with less oil, less salt and less carbohydrates, while ensuring nutrition, has become her scientific slimming standard. She has had this kind of eating habit for a long time, and the way to keep fit is indispensable.

(2) Insist on drinking red bean and coix seed water. Huo Siyan is prone to edema, and looking fat during pregnancy is largely caused by edema. So she found a good way to eliminate edema: drink red beans and barley water, which she learned at the Confucius Center.

The preparation method of this beverage is very simple: add water to red beans and coix seed to make soup, turn off the fire after boiling for 15 minutes, then stew for 15 minutes, and drink it as water every day. She said: Keep drinking, it's normal to lose 5 kg a week.

(3) Choose the exercise that suits you to lose weight, that is, keep your mouth shut and open your legs. It is very important to keep exercising. In order to lose weight quickly, Huo Siyan exercised very self-discipline. First, he hired a professional coach and insisted on running for an hour every day to train all kinds of strength, even during holidays.

Huo Siyan specially told netizens to choose a sport that suits them. She practiced high-temperature yoga before losing weight and found it easy to get tired and feel unwell. So I changed to normal temperature yoga, and the effect was very good. After some physical training, the effect is very good. Now she is also insisting on these sports.

Besides these sports, Huo Siyan also likes skiing, badminton, mountain climbing and other outdoor sports, which is also a good way to lose weight.

Huo Siyan, who lost 80 pounds in half a year, really showed us a case of "plastic surgery" to lose weight. You can try to learn her method of losing weight. So you can also have a small waist and comic legs.

How can such a figure not be envied? Especially a pair of thin and straight legs, it adds a lot to the face value. Exercise leg lines, the following actions can help you: 20 actions for each group of left and right legs, three groups a day.

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These movements are very effective for stovepipe, and so is Huo Siyan!

A good set of sports equipment is essential to double the effect of sports. We saw the coach and Huo Siyan wearing these black tights. In fact, these pants are fitness magic pants, which can accelerate fat burning during exercise. Recently, the fitness instructor found a very good magic pants, which is this one: Zovedo magic pants.

What's so good about these pants?

Put technology on the upper body. This product adopts Italian technology nano far infrared design, the burning multiple is higher than ordinary magic pants, which can better promote metabolism, so the fat burning effect is also very good, which can make you thin your legs while exercising. The fat burning effect is 10 times higher than that of ordinary pants. Wear it for 5 minutes during exercise and you can start burning fat!

Promote blood circulation in legs during exercise and burn fat effectively.

There is a zigzag pattern on the inside of the abdomen of trousers. Far infrared rays begin to change color when they touch the skin, and become hot and discolored when they exercise. It can play a good monitoring role in your exercise effect.

The effect is amazing. These magical pants have the functions of lifting hips, legs and abdomen. The upper body effect is visible to the naked eye, and it instantly loses 3cm-5cm!

Ordinary magic pants are not durable. These Zovito magic pants are very wearable and breathable. 960 high-density stitches, very elastic, not tight, not cramping. If you are a fat sister, you are not afraid. These pants can be worn at 70- 150 kg!

A variety of uses This Zovedo magic pants is also very fashionable in appearance and can be worn as a fashion item. Many foreign fashion bloggers like to wear magic pants, especially those models, which are really nice.

It can be both athletic and concave. These pants are too tight. It's almost summer, and it's the season when meat is better than beauty. Come on, fairies, you can be the second Huo Siyan!

Regardless of fitness or daily collocation, slim hips can get full marks! These pants won't let you down! Come and be a fashion girl with me!

In order to strive for welfare for everyone, I specially asked the official to receive the preferential welfare price, the original price 188 yuan, click the link below to receive the 120 yuan coupon, and the hand price is only 68 yuan! Really buying is earning!

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