Male stars in China are generally very thin, and there are few strong bodies like Jerry Lee. At first, Jerry Lee's figure was relatively small. In order to change his figure, he worked hard to keep fit and pay attention to his diet. If filming is not free, he will do high-intensity exercise with his bare hands in the room and change from a thin teenager to a muscular man in a short time. In the program, people saw the shock when his power broke out, whether it was squatting with Wang Feifei in his arms or tearing off the famous brand of Korean macho Kim Jong Kook in the famous brand link, these behaviors made people feel his power.

First, Jerry Lee's physical strength broke out. People often see the explosive side of Jerry Lee in variety shows. In Run, Man on the Yellow River, Princess Jerry Lee squatted down with Wang Feifei in her arms to predict her weight. This exercise is very easy for Chen Li, not only her expression is very natural, but also her atmosphere is airtight. A big sister at the scene saw it and exclaimed: How strong! Let the scene laugh; At the same time, everyone knows that Kim Jong Kook is recognized as a physical fitness in Korea, but in the Sino-Korean competition, Jerry Lee tore off Kim Jong Kook's famous brand in the case of injury, which fully reflected his physical fitness; At the same time, 16 pull-ups and physical knocks can be completed within one minute.

Second, Jerry Lee Jerry Lee's amazing transformation of power was not born. He was a lovely shota when he was a child, and his figure was always thin in the early stage of performing arts. Although I have taken photos for fitness magazines, my figure is not outstanding. In order to change his figure, he is very hard on himself, eating five meals a day and twenty eggs to supplement protein. Jerry Lee has been going to the gym for strength training and boxing training. When filming doesn't have time to go to the gym, he works out in his room, doing 300 push-ups and 200 squats every day. It is this high-intensity exercise that makes him gain more than six kilograms in just four months and become a muscular man, which is also affectionately called by everyone? Big black cow? , has become a frequent fitness visitor among mainland male stars.

Jerry Lee's strong physique is not born, but formed through constant efforts and exercise. Li Chen won an award for his outstanding performance in the program? Big black cow? The title of. Now Jerry Lee is 42 years old. He can still maintain such good physical strength and energy at his age, and he has worked hard on weekdays. Fitness not only made Jerry Lee's career better and better, but also became a permanent guest of variety shows, with a very good figure and face value, and gained a large number of fans.