1 and 7-month-old baby complementary food is no longer a single food, and other ingredients need to be added to better meet the needs of baby growth. Therefore, onions and carrots are added to this cod mud. Onions are sweet and can remove the fishy smell. Moreover, onions are rich in amino acids, and it is really delicious to use onions with cod.

2, prepare ingredients: cod, onions, carrots.

3. Wash the cod first, peel and boneless, wash the onion and cut it into small pieces, and peel and wash the carrot and cut it into small pieces.

4. Then steam everything in the pot. After steaming, put cod, onion and carrot into a complementary food processor and stir them into paste. If you are a child, stir it a few times more to make the cod paste more delicate and easier to be absorbed.

Second, cod and broccoli puree

1, prepare ingredients: broccoli, cod.

2. Wash the cod first and put a slice of lemon to remove the fishy smell. Then wash the broccoli and cut it into small flowers. After the pot is boiled, add broccoli and blanch it until it is cooked.

3. Then steam the cod and remove the bones as much as possible. Although there are few fishbones in cod, you should be more careful.

4. Finally, put the cod and cooked broccoli into a complementary food processor, stir them into a paste, and then give them to the baby.

Third, cod and green vegetable paste.

1, prepare ingredients: cod, green vegetables.

2, it is best to choose fresh vegetables in the season, first blanch the vegetables and steam the cod.

3. Then, put the cooked cod and green vegetables into the complementary food processor at the same time, and stir them into mud for the baby to eat.

Fourth, tomato cod sauce

1. Preparation materials: tomatoes and cod.

2. It is quite scientific to take tomatoes as baby food supplement. Tomatoes are rich in vitamins and amino acids, which have played a very good role in promoting the growth of babies.

3. Steamed cod, peeled tomatoes and cooked them, and then put them into a complementary food processor to stir them into mud, which is quite delicious.