You can choose proper exercise during pregnancy. After exercise, the heartbeat will accelerate and the fetal movement will be frequent. Under normal circumstances, fetal movements will occur 3-5 times per hour. 28 ~ 38 weeks of pregnancy is a period of frequent fetal movement, which will be slightly weakened in the future. So pregnant women should not worry as long as they don't do strenuous exercise.

During pregnancy, in order to prevent pregnancy-induced hypertension, constipation and edema, prevent the body from being too bloated and give birth better, some pregnant women will choose exercise. In fact, they can choose some aerobic exercise properly, and walking is also quite appropriate. They can also do pregnant women gymnastics to exercise, but they should exercise moderately and not be too tired.

Some women are afraid of frequent fetal movements during pregnancy. In fact, in the early stage of pregnancy, if the fetal movement is frequent, you need to go to the hospital to see what causes this situation. If it is in the third trimester, frequent fetal movement is a normal physiological phenomenon during pregnancy, and it is likely that the fetus is moving or playing in the pregnant woman's stomach.

Matters needing attention of delivery symptoms in late pregnancy

1. Pseudocontractions: Quasi-pseudocontractions begin to appear frequently in the third trimester, showing irregular time, sometimes strong and sometimes weak, and often occur within 2-3 weeks before delivery. If uterine contraction is accompanied by intense abdominal pain, such as fidgeting, work and life are affected, you need to go to the hospital.

2, seeing red: generally, seeing red appears 24 hours before labor pains, but it also appears repeatedly a few days before delivery or even 1 week. If it's only faint bloodshot, and the amount is not much, expectant mothers can stay at home and observe. Usually, they should be careful not to overwork and avoid strenuous exercise. If bleeding occurs, exceeds the amount of bleeding during physiological period, or is accompanied by abdominal pain, you should be admitted to the hospital immediately.

3, breaking water: fetal membrane is the container envelope of amniotic fluid, once there is breaking water, amniotic fluid will flow out. If it bursts suddenly and the breach is large, the expectant mother will feel that there is a sudden outflow of liquid from the vagina, and then continue, standing and pushing down (such as coughing) will flow more. If the break is small, it may be that a small stream of liquid often flows out and the underwear is soaked. If the pregnant membrane is ruptured, you should lie flat immediately and be rushed to the hospital for treatment.