Treadmill noise is a common problem when many people use treadmills. This kind of high-intensity noise will not only make people feel uncomfortable, but also affect the rest or study of other family members. So, how to solve the problem of noisy treadmill? Here are several possible ways:

1. Select the silent treadmill. There are many brands of silent treadmills on the market now, and the noise level of these machines is relatively low. Although the price is slightly higher, it is a feasible scheme to buy such a treadmill.

2. Sound insulation wall and ground. In order to reduce noise transmission, we can consider building a sound insulation wall around the treadmill and installing sound-absorbing materials. Sound-absorbing materials such as soundproof floor or foam pad can also be used on the ground to reduce the spread of treadmill noise.

3. Use earplugs/headphones. Using earplugs or headphones can effectively reduce the noise interference when the treadmill is running. In this way, even if the noise of the treadmill is a little loud, it will not affect the rest or study of the family.

4. Adjust the height of the treadmill. If the noise of the treadmill is caused by uneven ground, adjusting the height of the treadmill may reduce the noise. Therefore, before using the treadmill, please check whether the ground is flat. If the ground is uneven, try to adjust the height of the treadmill.

In a word, the noise problem of treadmill can be solved by choosing silent treadmill, sound insulation wall and floor, using earplugs/headphones and adjusting the height of treadmill. By taking some effective measures, we can enjoy the fitness pleasure brought by the treadmill quietly at home.