Gexi bullfrog
Pigeon meat has high nutritional value and is rich in hemoglobin. The protein content is as high as 22. 14%, which is 3.84% higher than that of chicken. Therefore, there is a folk proverb in China that "three chickens are not as good as a pigeon". Dove meat is low in fat, which belongs to low-calorie and high-protein meat and is one of the nutritional products for nourishing and fitness. Dove meat has the effects of nourishing liver and kidney, benefiting qi and blood, replenishing essence, expelling wind and detoxicating.
The bullfrog meat is yellow and tender, and the pigeon breast is fresh and sweet. Pigeons beat bullfrogs, eat two on a plate, which has a special flavor.
Raw materials:
Material: pigeon breast 500g.
Ingredients: 300 grams of bullfrog, 200 grams of corn shoots and bread crumbs, 50 grams of eggs.
Seasoning: salt, yellow wine, wet starch, onion and ginger 20g each, rock sugar 30g, sugar, soy sauce and sesame oil 10g each, monosodium glutamate and pepper 5g each, dried starch 100g, broth 500ml, cooked lard 1000g (consumption 65438+.
Exercise:
1. Cut the pigeon breast with a cross knife and cut it into strips 6 cm long and 1 cm wide. Blanch the corn seedlings, take them out and put them on a plate. The leg of bullfrog was boned, slightly cut (not cut), and the human plate was pickled with salt (10g), soy sauce (5g), yellow wine (10g), white sugar, onion (10g) and ginger (10g).
2. Put the wok on medium heat, inject lard (50g), fry pigeon breast, and add salt (10g) to drain the water. In another wok, stir-fry human lard (20g) with crystal sugar until it bubbles, then pour in human soy sauce (5g) to make it sugar-colored, then add pigeon breast, broth, onion (10g), ginger (10g), yellow wine (10g), and cover/.
3. pat the bullfrog with thousands of starch, drag the egg juice, roll the bread crumbs, fry in the oil pan until golden brown, take it out and put it around the corn shoots. Remove the minced onion and ginger from the roasted pigeon breast, add monosodium glutamate and pepper, thicken it with wet starch, pour sesame oil on it, and pour it on the corn shoots.