Ankylosing spondylitis? The expert replied: Suffering from spondylitis is also called regular exercise. It is ok to practice yoga. But choose a regular yoga studio to practice, not a gym. Because a professional yoga teacher can help you. Before practicing, you should tell your yoga instructor about your physical condition and ask him to help you make a plan suitable for your practice. Feedback your physical feelings to the coach at any time, and stop practicing once you feel uncomfortable or painful. Matters needing attention in yoga practice for ankylosing spondylitis: 1. Choose a regular yoga studio instead of a gym. Because a professional yoga teacher can help you. Before practicing, tell your yoga instructor about your physical condition and ask him to help you make a plan suitable for your practice. 3. Feedback your physical feelings to the coach at any time, and stop practicing once you feel uncomfortable or painful. More than one is an expert's answer. This shows that patients with ankylosing spondylitis should not blindly choose to stay in bed, but should always do something within their power to ensure joint function.