Fitness Tuocha, also known as Pu 'er Tuocha, is a kind of black tea, which is produced in Pu 'er City, Yunnan Province, China with a long history. According to legend, fitness Tuo tea originated in the Tang Dynasty, when it was a tea dedicated to the Buddha. Later, people gradually drank it and spread it widely.

In the Ming Dynasty, tea in Pu 'er area began to be exported to Southeast Asia and South Asia, becoming one of the important export varieties of tea in China. During the Qing Dynasty, the weight of Pu 'er tea in tribute tea gradually increased.

Since 1950s, tea farmers in Pu 'er area began to make health care Tuocha, and gradually developed into a special tea product. /kloc-During the period of 0/980s, after Chinese mainland's opening to the outside world, coupled with the China cultural upsurge in Hong Kong and Taiwan, fitness Tuocha began to go global.

At present, body-building Tuocha has become the main representative of tea culture in China, and is widely loved by the public.