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50 years old natural fitness
With the vigorous development of society, people's living standards are getting higher and higher. They no longer worry about food and clothing, but spend more time on their own health. After all, having a good body is the capital of the revolution, especially for the elderly, who pay more attention to health care and fitness. Today, an 84-year-old man in China likes fitness very much and has a good attitude. What about now?

This man's name is Deshun Wang, and his beard and hair have turned white. However, by watching him walk and stand, we can see that his body is very strong, full of strength and beauty. Even compared with young people, he has an advantage. Part-time job is a handsome guy among the old people. It is hard to imagine that he is 84 years old without looking at his white hair.

Deshun Wang can maintain such a good state at this age, which is inseparable from his daily exercise. This has become an indispensable part of his life, just like eating. Of course, more importantly, he has a young heart. He usually dresses young, too. He doesn't feel there is a generation gap with young people when he is old. On the contrary, he has many young friends, and Deshun Wang gets along well with them.

Today's Deshun Wang still hasn't given up exercising, but after all, you should pay attention to a degree when you are old, or you will get hurt easily. what do you think?