Hehe, regarding this figure proportion, I think 65 kg is better if I appreciate it as a whole. We often confuse fitness with 1, but it's not like this. Fitness is only 1 lifestyle, and its biggest purpose is health, while fitness is different. It can be said that the occupation is 1, and there are too many places to pay attention to. Those big muscle tyrants abroad don't mean their training results. In fact, bodybuilding is also related to personal genes and physique. It is too difficult for Asians to develop into Arnold or Olympia's physique. We should not only have the will of superman 1, but also have professional methods and plans, and strictly control our diet and rest. If they like bodybuilding, they should read books and videos about it. I wish you success! ............