People with strong inner feelings will not get respect through this channel. People with strong inner feelings will not be easily disturbed by external voices. They will stick to their goals, compete with themselves, and get inner satisfaction through continuous progress.
Fitness is such a difficult thing. There are basically no people around me who like fitness. Everyone is sitting in the office. If you can sit, you won't stand. I can ride a car, but I certainly can't ride a bike. We modern people are in such a state that we can do anything for money, "for health?" Forget it. "Pull a random person in the street and ask," Do you like fitness? "It is estimated that most people will answer no, because fitness can't bring benefits quickly and can't be realized quickly. Now is an era of national anxiety, and the fastest realization is what everyone pursues.
Fitness seems to be a long-term thing, without any benefits. If you want to go to the gym every day, you have to spend a lot of money, which is one of the reasons why many people don't accept it. This kind of thing is actually a matter of one's own will, and no one forces it. This is not so necessary for working to earn money. You can do it or not. But if you hesitate to do it, then you must have lost.
"Fitness people feel inferior, because they feel inferior, they go to fitness and increase their self-confidence through physical fitness." Although this statement is ugly, it is correct in theory, but people who say this are estimated to be inferior. Because he doesn't know what confidence is, because he is immersed in a world of inferiority. A strong body is very important for the cultivation of self-confidence. When you realize that your arm can easily do 20 pull-ups or 200 push-ups in a row, you will understand the meaning of strength.
"How ugly the fitness is! It's disgusting to see those muscular men! " This estimate is what small fresh meat, fake mother or little girl like to say. Most people who say this may refuse to exercise without hesitation. They want to be thinner and thinner, and they are the most beautiful when they are skinny. So is the false mother here. This kind of person will not hesitate, but will suppress or belittle people who like fitness. In fact, they are still envious inside, but they just don't say it.
"Fitness is only for the rich" is another excuse for most people. These people are hesitant about exercising. They have neither money nor time. Actually, it's sad, too They clearly know that fitness has many benefits, but they are numb to themselves and use this self-deprecating attack to attack the rich. The most thorough losers are these people. When they see fitness, they will call them local tyrants, and then say that they have no money and no time.
"Now the smog is so big, how to exercise?" This is purely an excuse type, and they are hesitant to exercise, but these people are lazy and often find different excuses to deal with things they don't want to do. We all know that we can't exercise outdoors in foggy days. Persistence for a long time will cause big problems, and the harm of smog to the stomach is irreversible. Take less if you can, but the indoor smog will be much smaller. This excuse is untenable.
"Fitness is too hard, I can't stick to it." To be honest, it is actually worthy of recognition. Why do you want to do the impossible? If you know you can't do it well, don't force it. Fitness really needs the maintenance of willpower. If there is no firm willpower as a guarantee, it is easy to give up. But it is not a good thing to stay in the comfort zone for a long time. It is better to put people in a position with a relatively sense of crisis.
There are too many benefits of fitness. Scientific fitness can improve immunity and delay aging. Like garlic, many people like garlic very much, not because of its benefits, but because our bodies need this kind of nutrition. The same is true for fitness. Li Ka-shing once said: "I don't like fitness, but fitness can preserve abundant physical strength. Why not? "
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