Hip-hop is a street sports culture deduced from a way of venting African-Americans' emotions, which is characterized by its strong power in dance and exaggerated body movements compared with other dances. The most attractive thing is the feeling of surging enthusiasm based on the vitality of the body.
Hip-hop people are focused, interested, graceful and casual. At the same time, street dance has the efficiency of slimming, because street dance is a low-intensity aerobic exercise, which has a strong effect on the consumption of body fat in an hour of exercise. In addition, street dance is a small muscle exercise. You can increase the coordination of your whole body by practicing it often, so your figure ratio is more standard.
Hip-hop can be roughly divided into two types, and personal skill is hip-hop. Personal skill is the earliest popular street dance, because it embodies the youthful vitality, and many of their ground movements, such as tumbling, handstand and bouncing, are relatively high performances in personal street dance. The other is group street dance, which is a popular form of street dance. It reflects the needs of the public, it is relatively simple to jump and has a strong sense of rhythm. It has both a sense of dance and a fitness function. So it is a common hip-hop group at present.
Now I will briefly introduce two common street dances to you.
Open circuit:
Hip-hop dance, which is based on skills, requires high strength, flexibility and coordination of dancers, and belongs to a dance sport with a high degree of skills, so it is the first choice for domestic teenagers. Skip this dance called young B-Boy/B-Girl.
In 1980s, DJ Kool Herc, known as the "father of hip-hop", created the concept of B-Boy, that is, break dancing boy. Every year, some B-Boy competitions are held in many countries all over the world. The famous representatives are the B-BoyChampion held in BOTY (Battle of The Year) and the United Kingdom every year. Hip-hop over 10 originated in New York, USA, which is the product of the development of jazz dance in the 1990s. Its movements are made up of various combinations of walking, running and jumping. Through the flexion and extension, rotation, rotation, shimmering, twisting, wave-like coherent combination of joints such as head, neck, shoulders, upper limbs and trunk, etc., various actions have their specific fitness effects, not only paying attention to the coordination of the movements of upper limbs and lower limbs, abdomen and back, head and trunk, but also paying attention to the independent movements of each part composed of each link. Therefore, hip-hop ae robic exercise not only has the effects of improving cardiovascular health, reducing fat, enhancing muscle flexibility and ligament flexibility, but also has the functions of coordinating muscle groups in various parts of the body, shaping beautiful figure, improving body coordination and cultivating aesthetics. Hip-hop is a street sports culture deduced from a way of venting African-Americans' emotions, which is characterized by showing great strength in dance, and the body is more exaggerated than other dance movements. The most attractive thing is the feeling of surging enthusiasm based on the vitality of the body. Hip-hop people are focused, interested and graceful. At the same time, the efficiency of street dance also has something, because street dance is a low-intensity aerobic exercise, which plays a very strong role in the consumption of body fat in an hour's exercise. This kind of street dance is a kind of small muscle exercise. Regular exercise can increase the coordination of your body and make your body proportion more standard. Hip-hop can be roughly divided into two types, and personal skill is hip-hop. Personal street dance is the earliest popular kind of street dance, because it embodies the youthful and energetic side, and their movements on the ground, such as talking, rolling, falling and jumping, are relatively high, and personal street dance performs well. The other is group street dance, which is a popular form of street dance. It reflects the needs of the public, it is relatively simple to jump and has a strong sense of rhythm. It has both a sense of dance and a fitness function. So it is a common hip-hop group at present. Now I will briefly introduce two common street dances to you. Break dance: street dance, which is based on skills, has higher requirements for the strength, flexibility and coordination of dancers. It belongs to a kind of dance with higher skills, so it is most popular among teenagers. This kind of dance suitable for young people is called B-Boy/B-Girl. In 1980s, DJ Kool Herc, known as the "father of hip-hop", created the concept of B-Boy, that is, break dancing boy. Every year, some B-Boy competitions are held in many countries around the world. The famous representatives are the annual BOTYBattle and Britain, which are held in the B-Boy Championship. More than 10 countries and 100 athletes will take part in this activity. The winner of the competition will soon become famous and become the star of young people. POPPIN: Use the muscles and joints of all parts of the body to create amazing dances with the beat of music and your own imagination. It is a difficult type of hip-hop country, and there will be 100 athletes participating in this competition. The winner of the competition will soon become famous and become the star of young people.
POPPIN:
Use the muscles and joints of all parts of the body, cooperate with the rhythm of music, and add your own imagination to create amazing dances. It belongs to the more difficult hip-hop type.