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Dabai Fitness Video Tutorial
With the pressure of life and work, more and more people begin to pay attention to their health problems. With the widespread spread of fitness awareness, more and more people have entered the gym, and fitness clothes have gradually entered the public's field of vision.

The skirts and pants worn by sisters who love beauty on weekdays often can't meet the needs of fitness, so yoga pants have become the hearts of stars and beauty lovers.

Ma Yili used to wear a sports vest with yoga pants when she went out. She weighs about 90 kg, and she looks thinner under such a large area of bare skin. The whole person is like a hemp pole, and there is really no star burden. Although it is a common dress in the gym, actresses who wear a full set of fitness clothes directly to the streets are not afraid to expose their body problems. Ma Yili is really "dare".

In the picture, Ma Yili's figure after giving birth to two children can be seen to have recovered well. Her limbs are as slender as bamboo poles, and she looks young and full of vitality. No one would have thought that she was a mother who gave birth to two children.

Tight-fitting clothes truly show the figure curve, while the bottoms are specially designed with pants of general skirt design to modify the hip curve and add some small designs. Low-cut collar design, large-scale exposed back, showing your body beauty.

However, a large area of bare skin not only shows sports vitality, but also exposes some physical problems. Ma Yili's deputy chest and slightly raised abdomen outlined by wearing a sports vest are also exposed to the camera. As a star, Ma Yili is not afraid of his own shortcomings, but he really has no star baggage.

So how can we choose the right fitness clothes that are both fashionable and practical? Let's collect these suggestions.

Pear-shaped sisters, try to choose tight pants as little as possible, otherwise they will feel as if they have gained ten or twenty pounds in visual effect, and try to choose skirts or loose sweatpants to cover up their wide hips and thick legs.

Malik, the bamboo pole is thin, but it is also easy to make people feel too thin and there are no training traces. You can choose to dress very tightly. Classic stretch fabric white T plus a pair of pure black yoga pants or cycling pants can change another style in seconds, not only in the gym, but also when going out.

At the moment when sports are all the rage, how should we dress up like a "fitness instructor" to highlight our good figure and fashion sense? Yoga pants can be said to be a must-have item. You can choose a high-waisted coat or shirt when you wear a vest, and you will become a hot girl when you wear yoga pants.

In recent years, yoga pants are very popular with sports shoes and old shoes, and then the pants are wrapped in socks, which not only takes into account the fashion attributes, but also shows a good figure. At the same time, you don't have to choose clothes with high waist. A short sweater with a white T-hem can also give you a sense of layering.

Generally speaking, nylon material can fit the body, does not rub the skin, has strong sweat absorption ability and great ductility, but it is recommended to choose pure black, which is better to match on the one hand and not limited to the gym on the other. Daily travel is also a good choice. In addition, lycra, fiber and other materials are also good choices.

In today's popular fitness trend, fitness as a daily activity, it is very important to learn to adapt to other styles of clothes. The mix and match of sports styles allows girls to switch between fitness and pressing the road at will, which is not very friendly for fitness-loving friends. What are you waiting for? Hurry up and learn!