First of all, I got a fitness card.
Anyway, a fitness card is really expensive for an individual. Even if the activity price of a fitness card is several thousand dollars a year, and I believe it is a huge expense for most people, it will be a waste if you stop going, so in order not to waste and carry forward the spirit of saving, you can only insist on going to the gym.
Second, fitness is addictive.
In fact, no matter what you do, you will be addicted, and so will fitness. When you go to fitness every day and find that your body and muscles will change a little with the increase of fitness time, the feeling of joy is real. You will like fitness more, want to achieve your desired goals through fitness, show your muscles in front of the mirror more, and show your muscles to your friends by taking selfies. In short, fitness is really addictive.
Third, fitness partners.
After fitness, you will know one or two friends who work together. The advantage of fitness together is that we can help each other to train together and refuel together, but it also has the disadvantage that we are not good at giving up fitness. After all, the little friends who come together insist on it every day. After you give up, you always feel that you will lose something, thus forming a virtuous circle.
Fourth, in order to change
Fitness can really make a person more confident, I think it is possible, especially those who have been called fat since childhood and have never enjoyed the favor of the opposite sex, but when you exercise, your figure becomes better and your original image has changed. At that time, you will find that the whole person has completely changed, and of course you will become more confident.
Five, in order to be able to eat casually
It's true. Many girls like to eat, but they are afraid that they will get fat and go out of shape after eating. What should they do at this time? Go to the gym After you go to fitness, you can consume excess fat and energy through fitness, and you can also make your body better, so that you don't have to bear the burden of eating in the future. Fitness has become a fashion. How can you not insist on such a three-pronged thing?
So whatever it is, you have been working out for so long. I believe it must be because of the unique charm of fitness that you have been insisting until now. At first, you started to exercise for various purposes, but after a long time, you will find that you really like fitness. Then finally, I will encourage you, come on.
Why do you always insist on fitness?