Wuxing decoction
Super detoxification function-white radish. ※
Amazing nutritional value-radish leaves. ※
The ruby of nature-carrot ※
A nuclear weapon to prevent and treat cancer-Lentinus edodes. ※
Oriental ginseng-ox stick. ※
vegetable soup
five elements
five colors
five internal organs
Dominant system
Radish leaf
wood
green
liver
Hepatobiliary system
carrot
fire
red
heart
cardiovascular system
Niubang
land
yellow
spleen
Spleen digestive system
white radish
golden
white
lung
Pulmonary respiratory system
Gu Xiang
water
black
kidney
Genitourinary system of kidney
2 main efficacy editing
Alkalization constitution function: balance blood pH value, activate somatic cells, accelerate the elimination of acidosis in the body, quickly and thoroughly, enhance the resistance to viruses and improve human immunity.
Nutritional balance: Five kinds of vegetables have different properties and provide balanced nutrition for human body. Chronic diseases caused by unbalanced nutrient intake caused by partial eclipse will naturally improve.
Cell activation: promote cell regeneration and metabolism in vivo, and enhance the body's self-repair ability.
Blood purification function: it can clear blood and lower cholesterol, make blood flow more smoothly in blood vessels, improve fatigue and shoulder pain, and at the same time achieve the function of blood purification.
Conditioning balance: Vegetable soup is based on the five elements of nature and the five colors of vegetables, corresponding to the heart, liver, spleen, lung and kidney of the five internal organs of the human body, and has a mutual conditioning effect in the human body. The five colors have their own functions, and the combination of the five colors can complement each other to achieve the function of conditioning the five internal organs.
Five elements vegetable soup can supplement the natural, comprehensive and balanced nutrition needed by human cells. The soup made of five kinds of high alkaline vegetables can effectively adjust the acidic constitution of the source of all diseases to weak alkaline constitution. As an antioxidant, various plant nutrients contained in it can eliminate various oxygen free radicals produced in the body, create a good living environment for cells, and effectively enhance the immune system and antioxidant capacity of the human body. Drinking five elements vegetable soup every day can harmonize physique, transform cells, beauty beauty, and prevent and assist in the treatment of chronic diseases.
3 Five Elements Principle Editor
It contains extremely high energy. It can be boiled for ten times, and more than half of the colored pots (Teflon pots) will be melted. After cooking for one month, the color may be lost (only heat-resistant glass pots or stainless steel pots). Why is this happening? Because these five vegetables have five different colors, representing five colors. The combination of five elements causes biochemical action. Can produce extremely high energy. Five elements (gold, wood, water, fire and earth), five internal organs (lung, liver, kidney, heart and spleen) and five colors (white, green, black, red and yellow) are inseparable from each other. When the internal organs of the whole body can get enough nutrition after hard work every day, the body is not easy to get sick. On the contrary, if you have a partial eclipse for a long time, your internal organs are tired every day, and an organ can't get nutritional supplements for a long time, which will lead to diseases. Five elements-gold, wood, water, fire and earth. It is a living phenomenon in biology discovered by China in recent 5,000 years. Five elements have five different attributes. Because the earth has five elements, it can breed life. Scientists have so far been unable to find life on other planets in the universe because there are no five elements on other planets. Although modern science is developed, human beings are still inseparable from the five elements. Five elements give birth to life, which is closely related to health.
The five internal organs of the human body also belong to the five elements. The phenomenon of five elements, five colors and five internal organs is that the liver belongs to wood and likes to be cold. It is green. Everyone knows that mung beans are cool and detoxifying. The liver is the detoxification organ of the human body. If the liver function is good and the toxins in the human body can be naturally eliminated, there will be no black spots, acne, hemorrhoids, skin diseases and so on. When the liver fire rises, if you don't know how to reduce the fire, adding oil to the fire will turn into hepatitis; Hepatitis will turn into cirrhosis if it is not cured; Liver cirrhosis will turn into liver cancer if it is not treated well. This is the trilogy of liver cancer. Therefore, eating more dark green fruits and vegetables can clear liver and detoxify, which is good for the liver. Dark green fruits and vegetables such as mung beans, radish leaves, spinach, green peppers, kiwi fruit and celery are all helpful to the liver. Lung belongs to gold, and it likes to moisten. It is white. White food such as: coix seed, red ginseng, onion, white radish, almond, fritillary bulb, etc. It is well known that white radish and honey (or maltose) are very effective for dry cough (no phlegm). It is very effective to use ginseng powder for cold and cough (chronic cough with excessive phlegm). Drinking almond tea can moisten the lungs and relieve cough. Eating more white food is good for the lungs. Heart (blood) belongs to fire, and it likes to reduce fire and clear blood. It is red. Red fruits and vegetables have the effects of clearing blood, enriching blood and promoting blood circulation. For example, it is well known that red dates have the function of enriching blood, and carrots, red vegetables, strawberries, mulberries and medlar have the functions of clearing blood, enriching blood and promoting blood circulation. Kidney belongs to water and likes nourishing. It is black. Everyone is familiar with it: black dates tonify the kidney and black beans tonify the kidney. The so-called kidney water in Chinese medicine refers to all body fluids that are not easy to be lost in the body, such as bone marrow, semen, insulin, hormones, joint lubricating fluid, etc. (drinking water is called deficiency syndrome water because it is easy to turn into urine and excrete). The relationship between water and fire to which the human body belongs is like boiling water; When there is enough water and the fire is very big, its vitality is bound to be strong. If you eat some hot and dry food again, you will get too angry. If it is really hot, use virtual fire to reduce the fire. In the case of sufficient water and low temperature, you can maintain balance by supplementing hot and dry food (or replenishing vitality). However, if the fire of the elderly or the sick is weak, but the water is dry, it will get angry (the water in the pot is dry, but the fire is small, and the fire in the pot will still be great). At this time, you can only replenish water, and you can't blindly reduce fire. Therefore, when there is not enough water, replenishing water is equivalent to reducing fire. Water pays attention to replenishing water. Traditional Chinese medicines for tonifying kidney (decoction and pills) are all black. Eucommia ulmoides Oliv , Polygonum multiflorum Thunb, Radix Rehmanniae Preparata, Sesame, Mushroom, Nostoc flagelliforme, etc. Very helpful for the kidneys. Spleen belongs to soil and likes warm. It is yellow. Everyone is familiar with apples, the meat is yellow, which is helpful for the digestive organs of the spleen and stomach. The spleen and stomach are warm (hot and dry), so patients with gastric diseases are prone to relapse if they eat cold or cold food. Drinking a cup of hot water (brown rice tea is better) or taking a hot bath will improve when you have a stomachache. Yellow fruits and vegetables such as ginger, dried cabbage, durian, papaya and banana are all good for the stomach. Five elements vegetable soup is made of five vegetables with completely different colors. The five colors are separated, and the nutrition does not overlap at all, so as to achieve the purpose of adequate and balanced nutrition. Because of the biochemical effect caused by the unity of the five elements, it has produced incredible magical power.
4 Applicable crowd editing
It can be eaten by the general population, especially sub-healthy people, patients with high blood pressure, high blood pressure and diabetes. Obesity and gastrointestinal dysfunction; Anemia, constipation, weakness after illness; Those who often have acne and poor defecation; Upstairs flustered and short of breath; Dizziness, listlessness; Fake sleep; People who need to lose weight; A sullen person; Patients with chronic diseases; Those who often drink alcohol are slow-witted and forgetful; Loss of appetite and indigestion; Patients with mental depression. Insufficient intake of vegetables and fruits in the diet; Tired of study and work, waiting for someone to eat; Office workers sitting in front of computers and offices.
5 effect editing
First of all, please review the diet life of modern people! With the development of society and the accelerated pace of life, people's eating habits have also changed, such as eating fried convenience food in the morning, eating out at noon, drinking too much at night, and eating too much meat, fat and protein ... These eating habits lead to insufficient vegetable intake, unbalanced nutrition and acidic constitution. Acidic constitution is the source of all diseases, causing various consequences: cancer, hypertension, heart disease, stroke, arteriosclerosis, liver disease, diabetes, obesity, constipation and osteoporosis, which has attracted much attention at present. There are countless diseases caused by insufficient vegetables. It can be said that "adult disease is insufficient vegetables"!
2. According to TCM theory, green radish leaves enter the liver, carrots enter the heart, yellow radish enters the spleen, white radish enters the lungs, and black mushrooms enter the kidneys. Five colors moisten five internal organs. "Five Elements Vegetable Soup" completely conforms to the theory of traditional Chinese medicine. According to the theory of five elements, liver belongs to wood, heart (pericardium) belongs to fire, spleen belongs to soil, lung belongs to gold, kidney belongs to water, and five elements correspond to five colors: green belongs to wood, red belongs to fire, yellow belongs to soil, white belongs to gold, black belongs to water, five elements (wood, fire, earth, gold and water) and five internal organs (liver, heart, spleen and lung).
Third, the nutritional components of "Five Elements Vegetable Soup": vitamin A(β carotene): enhancing immune function; Calcium and iron: increase the quality and quantity of blood, eliminate muscle fatigue and anxiety; Phosphorus, magnesium and selenium: enhance muscle strength. Crude fiber: inhibiting cancer; Tannic acid: inhibit inflammation; Vitamin D and B group: Enhance kidney, liver and immune function. I believe you have understood the importance of drinking "Five Elements Vegetable Soup"!
According to the book "Vegetable Soup Strengthening Method" written by Dr. Li Shihe, the founder of Japanese vegetable soup, long-term drinking has the following effects: 1, which has the effect of treating and preventing cancer; 2. Help the bones of worn joints return to normal and make them stronger; 3. delay aging and reproduce youthful vitality; 4, can treat cataracts; 5, can treat acute and chronic leukemia caused by various reasons; 6. Liver disease, hypertension, heart disease, diabetes and other head diseases can be cured.
6 drinking method editor
1. Cooking method: use heat-resistant glass or stainless steel pot, and add 300ml of water to each 15g (i.e. one package) of vegetable soup. After the water is boiled, turn off the heat and cook for 10 to 15 minutes. You can also drink less water to cook soup according to your physique and illness. Boiling is the best way to drink.
2. Stewing method: Stew the cup in stainless steel vacuum, add 300ml of boiling water above 95℃ to each 15g (i.e. one package) of vegetable soup, lock the lid of the cup, and stew for 30min before drinking.
3. Germinated brown rice tea can be boiled or soaked in water. According to the above method, 40 grams of brown rice tea (that is, a small bag) is germinated with the proportion of 300-400 ml of water.
4. How to drink the granules: Take two to three spoonfuls of vegetable soup granules, add 300 ml of boiling water above 95 degrees, and mix well to drink. You can increase according to your own physique.
7DIY practice editor
You need to prepare 1/4 white radishes, 1/4 white radish leaves, 1/2 carrots, 1/4 burdock or burdock tea 20-30g, and a dried mushroom. Clean the above materials, cut them into large pieces, put them in a stainless steel pot or a glass pot, and boil them with water three times the amount of vegetables. (Note: Don't lift the lid before cooking. It is best not to remove the foam floating on the soup or mix it with other herbs or plants. )
8 Health Recommendation Editor
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Five Elements Vegetable Soup Vegetable Soup with brown rice tea can make use of brown rice tea's three-way functions of defecation, urination and blood circulation. It can eliminate the redundant nutrients and toxins in the body, help to transport the nutrients in the five vegetable soup to the whole body, and make the nutrients in the vegetable soup fully play. The nutritional essence of brown rice tea and vegetable soup will have complementary, consistent and symbiotic effects.