1, Gui Lu Bushen Pill and Shen Rong Pill.
Kidney is the innate foundation of human beings, the original motive force of human growth and development, the material basis of reproduction and the motive force of normal sexual function.
Traditional Chinese medicine calls the acupoints of the waist "life gate", which shows the importance of the waist and kidney. On the other hand, kidney-yang deficiency is characterized by pale or dark complexion, soreness and coldness in the waist and knees, mental fatigue, premature ejaculation due to yang in men, infertility due to cold uterus in women, enuresis and edema, and diarrhea in the fifth watch.
Gui Lu Bushen Pill
Gui Lu Bushen Pill is a compound preparation consisting of tortoise plastron, cornu Cervi, Radix Rehmanniae Preparata, Polygoni Multiflori Radix, Fructus Rosae Laevigatae, Ruby, Semen Cuscutae, Herba Epimedii, Herba Cynomorii, Radix Dipsaci, Radix Astragali, Rhizoma Cibotii, Semen Ziziphi Spinosae, Radix Glycyrrhizae Preparata, Pericarpium Citri Tangerinae and Rhizoma Dioscoreae.
The compatibility of traditional Chinese medicine is mainly used to treat male sexual dysfunction, prostate diseases and infertility, such as impotence, premature ejaculation, ejaculation weakness, soreness of waist and knees, fear of cold, frequent urination and urgency, oligospermia, and non-liquefaction of sperm.
Ginseng antler pill
The main components of Shen Rong Pill are 65,438+08, such as Ginseng Radix Rubri, Cornu Cervi Pantotrichum, Radix Rehmanniae Preparata, Herba Cistanches, Radix Morindae Officinalis, Radix Astragali Preparata, Poria, Semen Cuscutae, Cortex Cinnamomi and Radix Angelicae Sinensis.
Shen Rong Pill is an over-the-counter medicine for deficiency syndrome of internal medicine. This product has good effects of nourishing yin, tonifying kidney, nourishing essence and strengthening yang. Clinically, it can be used for treating kidney deficiency and cold, impotence and premature ejaculation, wet dream's nocturnal emission, soreness of waist and legs, emaciation, and deficiency of both qi and blood.
Huacheng Gui Lu Bushen Pill
Tongrentang Shen Rong Pills
Through the above simple analysis, we can see that Gui Lu Bushen Pill and Shen Rong Pill are different in composition and specific therapeutic efficacy, but both of them can be used to treat kidney deficiency, and they belong to the same kind of drugs, so patients can choose their favorite according to their own hobbies. Both of them have a good therapeutic effect, and the effect of treating kidney deficiency is also very good.
2. Recommend the method of tonifying kidney in TCM.
1, rub your waist.
"The waist is the house of the kidney", rubbing the waist and rubbing the eyes can dredge the tendons and enhance the function of the kidney. After each defecation, rub your kidneys 36 times with your hands, and your waist will feel hot.
2. Fetal uterus and kidney method
Before going to bed every night, lie on your back with your hands close to your waist. After 5- 10 minutes, the heat will gradually spread to your whole body. At the beginning, the palm of your hand will swell when you are pressed by your waist, and you can get used to it in 3-5 days, and your legs will feel relaxed and flexible. No matter at night or during the day, as long as you lie in bed and keep your hands close to your kidneys for half an hour, you can get miraculous results.
3, the little finger water method
There are many nerve endings on the fingers, which connect the five internal organs. For example, the little finger of the right hand leads to the kidney, which controls growth, development, reproduction and strength, and begins to understand the yin and yang in both ears; The little finger of the left hand leads to the bladder, which is the place where the human body is responsible for water and liquid metabolism. It leads to the lungs, stomach and kidney. Regular practice of lifting water with the little finger can strengthen the kidney. Some people in Japan have used this method to tonify the kidney for a long time, and they can still be born in their 70s.
4. Put your left leg on the neck of your right foot. If your legs and feet are cold and numb, you can put your left leg on the neck of your right foot. After 20 minutes, your legs and feet will get hot.
5, foot massage acupuncture points. Soak your feet with hot water every night, then massage the "Qi Chong" point at the foot root, the "Yongquan" point at the foot center repeatedly, and repeatedly pat, pat, massage and massage the "Shenshu" point at the waist, with better effect.
6. Go counterclockwise. If you add the movement of walking with your knees counterclockwise (walking in circles), you can cure diseases such as kidney deficiency and renal failure by relying on your own functions.
7. Massage the position of the kidney. Make a fist with both hands, stick it on the kidney, and rub it repeatedly by shaking the knee joint up and down. The fist will not move, and the feet will stand slightly with the body shaking until the waist feels slightly hot.
8. Massage Taixi point (located at the inside of the foot, behind the medial malleolus, and at the depression between the tip of the medial malleolus and the achilles tendon).
Viagra or sister-in-law have no side effects
Applicable symptoms: most kidney diseases, such as kidney deficiency, chronic renal insufficiency, chronic nephritis, diabetic nephropathy, etc. Especially for patients with chronic kidney disease, accompanied by edema, backache, cold legs and general fatigue, the effect is the most obvious. It can remove acne, freckles, bags under eyes and dark circles, whiten skin, enhance memory, improve hearing and vision, enhance body resistance and reduce the occurrence of colds.
Press and knead with the thumb of the other hand, or press and knead with a massage stick or a smooth wooden stick. Pay attention to the softness of the force, take the pain as the degree, and don't push too hard to avoid hurting the skin. For patients with nephritis, massage can reduce hypertension to a certain extent and significantly reduce urine protein. Although massage has a good effect, it still needs to be combined with drug treatment.
9. Massage Guanyuan point (that is, Dantian, located at the four horizontal fingers under the navel)
Frequent acupressure and massage stimulation have the functions of nourishing primordial qi, regulating qi and blood, tonifying kidney and abdomen, enhancing viscera function and improving immunity. Can be used for preventing and treating hypertension, hyperlipidemia, obesity, abdominal pain, diarrhea, constipation, impotence, enuresis, dizziness, insomnia, dysmenorrhea, etc.
Function: It can rejuvenate people and treat various reproductive system diseases. Especially good at treating diseases such as infertility, impotence, nocturnal emission, premature ejaculation, loss of libido, dysmenorrhea and irregular menstruation.
Massage Tian Chan: Rub your hands on the abdomen Tian Chan for 30~50 times. Dantian is the place where human qi and essence condense, and it is the foundation of human life. Commonly used this method can enhance human immune function, improve human resistance, so as to achieve the purpose of strengthening the kidney and strengthening the body, which is conducive to prolonging life.
10, saying "Blow, Oh, Shh, Breathe, Hey, Si" enhances the functions of kidney, liver, spleen, triple energizer and lung.
Sound "blow": "blow" corresponds to kidney, belonging to water, so it has the effect of nourishing kidney water; The heart corresponds to the sound of "ha", the liver to the sound of "shh", the spleen to the sound of "Hu" and the triple energizer to the sound of "hey". The lungs correspond to the "si" sound.
Repeat it 6-9 times, the pronunciation time will be longer and the number of times will be more.
1 1, Jianpi Tongwei Qi Health Care Method
Hands overlap, rubbing abdomen clockwise around navel, mainly to promote the smoothness of gastrointestinal gas, rubbing abdomen counterclockwise around navel, mainly to supplement, can play a role in strengthening the spleen. Knead clockwise for constipation patients and counterclockwise for spleen deficiency patients, 300~500 times each time, 1~2 times a day.
12, "Put your thumb at the root of your ring finger" is fine, including sleeping and soul positioning.
13, insist on physical exercise
"The kidney dominates the bone, and the bone is in addition to the kidney". Physical exercise can achieve the effects of nourishing tendons and strengthening kidney, relaxing tendons and activating collaterals, dredging meridians and enhancing self-resistance. Walking, jogging, playing ball, doing exercises, boxing and sword dancing are all good exercises.
14, massage ears
Kidney governs storing essence and enlightens the ear. Therefore, regular binaural exercise can strengthen the kidney and waist, strengthen the body and prolong life.
1) Pull the earlobe method After putting the index finger on the inside of the tragus, pull the tragus and earlobe from the inside out with the index finger and thumb, and the pulling force is limited to no pain, 3~5 minutes each time. This method can treat headache, dizziness, neurasthenia, tinnitus and other diseases.
2) Hand rubbing the helix method: Hold the empty fist with both hands, and push and rub the thumb and food up and down along the helix until the helix is congested and hot. The method has the effects of strengthening brain, tonifying kidney, improving hearing and improving eyesight, and can be used for preventing and treating impotence, frequent micturition, constipation, lumbago and leg pain, cervical spondylosis, palpitation, chest distress, headache and dizziness.
3) Ear tip lifting method: Hold the tip of auricle with both thumbs and forefinger, and lift, pinch, rub and rub 15~20 times to make local fever and redness. The method has sedative, analgesic, refreshing, eyesight improving, antipyretic, antiallergic and kidney invigorating effects, and can be used for preventing and treating hypertension, insomnia, pharyngolaryngitis and dermatoses.
4) Rub the earlobe with both hands, and then rub until it is red and hot. Then grab the earlobe and pull it down, then let it bounce back. Two or three times a day, 20 times each time. This method can promote the blood circulation of the ear and has the function of strengthening the kidney and waist.
5) Two-handed ear-pulling method Raise your left hand over your head and pull your right ear up dozens of times, and then pull your left ear dozens of times with your right hand. This exercise can also promote the secretion of submandibular gland and sublingual gland, relieve sore throat and treat chronic pharyngitis.
6) Cover your ears with your hands. Cover your ears with your palm, press your fingers on the back of your head, and tap your middle finger 24 times with your index finger. You can hear the sound of "rumbling" and call it "ancient days". This kind of stimulation can activate the kidney, which has the functions of strengthening the brain, improving eyesight and strengthening the kidney.
7) Full-ear massage method After the hands and palms are rubbed and heated, the ventral surface (that is, the front of the ear) is massaged backwards, and then the back is massaged forwards, and the massage is repeated for 5 to 6 times. This method can dredge the channels and collaterals, and has a health care effect on the kidneys and all organs.
8) Two-handed ear sweeping method Sweep your ears from back to front with your hands, and then you will hear a "squeak" sound. 20 times each time, several times a day, as long as you persist for a long time, you will certainly be able to tonify the kidney and strengthen the body.