Current location - Health Preservation Learning Network - Fitness coach - Never practiced Sanda or anything. Do you use bandages or gloves? Bought a sandbag hanger to help me! thank you
Never practiced Sanda or anything. Do you use bandages or gloves? Bought a sandbag hanger to help me! thank you
Brother, it depends on your purpose. If you practice playing games, you should bring more gloves. Bandage is to prevent wrist sprain.

If it's self-defense and fitness, just bring a bandage, so that you can feel the real battle.

I hope I can help you if you don't understand anything.