Dried tangerine peel is a common Chinese herbal medicine in our life, and it is also widely used in our life. It can be added to food for cooking or soaked in water for drinking tea. Chenpi contains a lot of vitamins, volatile oil and other ingredients. Its volatile oil can promote the secretion of digestive juice and decompose fat. It is a Chinese herbal medicine that can not only stimulate appetite but also reduce weight.

2. Polygonum multiflorum Thunb

Polygonum multiflorum Thunb is also a Chinese herbal medicine. In people's impression, its main function is to care for hair, which can make hair darker and more shiny, but in fact, Polygonum multiflorum Thunb also plays a great role in promoting intestinal peristalsis. Taking fresh Polygonum multiflorum Thunb can relax bowels and improve constipation, thus achieving the goal of losing weight. In addition, taking Polygonum multiflorum Thunb can reduce blood fat and lose weight.