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The exercise value of basketball
(1) Basketball can cultivate athletes' sense of collective honor of unity and friendship, strict organizational discipline and tenacious will, and the spirit of active struggle.

(2) Through basketball teaching, training and competition, the function of athletes' sensory organs can be improved, which has a good effect on improving the flexibility of nerve center, coordinating the ability to dominate various organs and improving the function of internal organs.

(3) Playing basketball can promote the all-round development of athletes' physical qualities such as strength, speed, endurance and agility. At the same time, it also plays a great role in improving the ability of distribution and concentration, as well as the ability of space, time and orientation.

(4) Basketball players are not restricted by age or sex. It can not only enhance physical fitness and promote health, but also enrich people's amateur cultural life and inspire national spirit, thus improving the efficiency of work, work and study.

(5) Basketball, as a "friendly messenger", is of positive and far-reaching significance for enhancing friendship, strengthening international exchanges, deepening understanding among people of all countries, learning from each other's skills and exchanging feelings.

(6) Basketball has both fitness and educational functions for participants. But for the audience, it has great entertainment function. The basketball game attracted a large audience, and people got beautiful enjoyment and great satisfaction from enjoying the wonderful performances of athletes. Therefore, it enriches people's cultural life and contributes to the construction of spiritual civilization.

(7) With the rise of sports industry, the popularity of basketball and the in-depth development of basketball culture, basketball has become one of the most influential sports industries. The NBA in the United States alone earned $4 billion a year. Great economic effects have promoted the development of basketball.