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Which is better in health preservation, Bagua Palm or Tai Ji Chuan?
It's all the same if you want to get rid of illness and keep fit. It depends on how you practice.

However, these two kinds of boxing are not suitable for the same crowd. Tai Chi is extremely quiet. When you practice, you are basically straight and upright, and you don't need too much action. People with poor legs and feet can also practice. Gossip is very dynamic. At first, I have to practice my legs and walk in circles. Basically, all movements are done in sports, so you must have good legs and feet and have certain physical strength to practice.

So I think it's better to learn two while you are young. Tai Chi is more suitable for the elderly and infirm. If you are old, but in good health, you can also practice Bagua Palm, but it may not be as fast as the law.