Everyone knows that "life lies in exercise", but many cancer patients are disheartened because of illness and stay in bed all day. Proper physical exercise can promote blood circulation and metabolism. Experiments show that exercise can make people absorb several to dozens times more oxygen than usual; Professor Zheng believes that many cancer cells are anaerobic cells. As long as the blood oxygen content of human body is increased, the activity of tumor cells can be inhibited. Long-term clinical practice has developed "Cidan Anti-cancer Fitness Method" and "Aerobic Anti-cancer Exercise" according to Qigong such as Baduanjin. As long as patients exercise for a long time, the oxygen content in their blood is ten times higher than that of ordinary people who have never practiced exercise. Aerobic anti-cancer exercise can stimulate the activity of anti-cancer factors in patients, improve the immunity of the body, and play an anti-cancer role together with drug therapy, diet therapy and psychotherapy.
1, the function of Cidan's anti-cancer fitness method;
The experiment of 1 shows that self-training anti-cancer fitness method can improve human immune function, which is achieved by affecting humoral immune system and cellular immune system. After exercise, the human body can significantly improve the phagocytosis of white blood cells and phagocytes; Improve lymphocyte transformation and serum immunoglobulin level. For example, the laboratory test of 10 cancer patients in the Cidan Anti-cancer Fitness Class of Tianjin University shows that after 1 to 6 months of training, lymphocytes and macrophages in white blood cells have returned to normal from the original low level. Microscopic observation in the oncology department of Peking University Hospital proved that the phagocytosis of macrophages was greatly enhanced after practice. At the same time, Jiang's family in Jiangsu and Chen's family in Liaoning reported that after exercise, immunoglobulin IgG, IgA and IgM in cancer patients increased significantly from low level.
2. Through the anti-cancer cAMPaign, the content of camp in plasma increased, which is closely related to the inhibition of tumor cells; At the same time, cAMP can transform cancer cells into normal cells, which may be one of the factors of Cidan's anti-cancer fitness and rule of law.
Practicing anti-cancer and body-building methods can increase the secretion of SIgA (secretory immunoglobulin A) and lysozyme in saliva, thus enhancing the immune function of saliva in inhibiting bacteria and killing bacteria, viruses and cancer cells.
Anti-cancer exercise can inhibit the growth of cancer cells, and even turn cancer cells into normal cells, which has been confirmed by many clinical reports and scientific experiments. It is speculated that practicing anti-cancer calisthenics is related to immune regulation.
Therefore, the anti-cancer body-building method has a positive regulatory effect on the immune system, which provides a reliable scientific basis for preventing and treating tumors by improving immune function.
2. The specific content of Cidan's anti-cancer fitness method
Cidan's anti-cancer fitness methods mainly include: preparation, taking three breaths in the middle of heaven, receiving, one, two and three steps, stepping, walking on the tree, lifting and opening and closing, and spitting. Through practice, Cidan anti-cancer fitness method can effectively cooperate with other "four-in-one" treatment methods, and the effective rate is over 80%; At the same time, our hospital is also equipped with a professional teacher of Cidan's anti-cancer fitness method, which adopts a combination of written and practical teaching.
3. The function and principle of cancer rehabilitation gymnastics.
(1). The role of gymnastics in cancer rehabilitation
1) improves the regulatory function of the central nervous system.
Rehabilitation physical exercise for cancer patients can improve the regulation function of the central nervous system, strengthen the physiological defense mechanism, restore internal stability and improve the ability of disease prevention and treatment.
2) improve blood circulation and metabolism
Rehabilitation physical exercise can improve blood circulation and metabolism, accelerate the recovery of diseases and contribute to the recovery of health. At the time of illness, due to the disease affecting the functions of some internal organs and lack of exercise, the functional activities of the whole body are at a very low level, especially the blood circulation and metabolic functions become very poor, which is not conducive to the recovery and rehabilitation of the disease. Rehabilitation physical exercise can improve systemic blood circulation, respiratory function and digestive system function, improve the metabolism and nutrition process of tissues and organs, stimulate appetite, improve the overall functional activity level, and is conducive to disease recovery and rehabilitation. Exercise can also promote the transformation of protein stored in the body into glucocorticoid, which has anti-cancer effect.
3) maintain and restore the normal function of the body
Rehabilitation exercise can promote the normalization of body function, which is manifested in that when the patient's body or a certain system function is damaged, it can be restored to normal through special functional exercise. At the same time, through rehabilitation physical exercise, local blood vessels can be dilated, blood flow can be accelerated, enzyme activity can be improved, muscle fibers can be thickened, synovial fluid secretion can be increased, cartilage nutrition can be improved, contracture and adhesion tissues can be stretched, and thus body functions can be restored.
4) Develop the compensatory function of the body.
Through rehabilitation physical exercise, the immune defense system of the body can be enhanced and the compensatory function of the body can be developed. Because of injuries and diseases, the functions of some organs of the body will be seriously damaged or completely lost, but with compensation, the body can restore the functions of these damaged organs as much as possible. Rehabilitation exercise can play a great role in developing some compensatory functions of the body, thus creating good conditions for cancer patients to stand on their own feet in life and re-enter the society.
5) Improve patients' mood and eliminate depression and troubles.
Scientists also found in the survey that people are also prone to cancer due to long-term emotional stress or mental trauma. This is because when people are under great mental stress, long-term anxiety will reduce or resist the immune function of the human body and induce endocrine disorders. And proper physical exercise can adjust people's mood. Therefore, when patients are engaged in rehabilitation physical training, they can produce good and happy emotions, which can produce nutritional effects through sympathetic nerves, thus changing the process of substance metabolism. In particular, the traditional physical exercise methods in China require a high degree of concentration, full attention, as far as possible to reduce the ups and downs of emotions, and completely enter a quiet state, thus eliminating all kinds of distractions, changing the environment that is not conducive to mental health, making people's physiological functions in the best state, emotional stability, happy mood, and improving the regulatory function of the nervous system.
The principle of aerobic anti-cancer exercise in the treatment of tumor: By regulating breath, qi movement and mind, the meridians of human body are unblocked, the functions of viscera are restored to balance, the qi stagnation is relieved, and blood stasis is dissolved, accumulated and dissipated, thus playing the roles of "regulating yin and yang" and "strengthening the body resistance and eliminating evil".