Fitness allows us to constantly break through ourselves and let us clearly know who we are and what kind of lifestyle we want to live. In fact, we don't know that we can inspire others, because we are too busy with our own life and growth to even notice our influence on others.
brief introduction
Fitness not only sublimates your body, but also tells you a philosophy of life. All goals will not be achieved overnight. Every step of life needs to be slow and steady. Fitness allows us to listen to our hearts, not other people's opinions.
Fitness ≠ Expensive expenses, in the eyes of outsiders: fitness = wasting time and money. In our eyes: fitness makes us full every day and has expectations every day. People who don't exercise will never realize the happiness that fitness brings us.