Current location - Health Preservation Learning Network - Fitness coach - Why are there more and more people exercising now?
Why are there more and more people exercising now?
I think there are several reasons for this problem, and it is the same if you look carefully. There are indeed many more people exercising now than before. I don't think I've heard that a person often goes to the gym before. The first reason, of course, is that living conditions are better?

If people's living conditions are not good now, how can they have spare money for fitness? After all, I think fitness is not a necessary thing, but a dispensable thing. If the living conditions in the past were not good, it would be difficult for a person to support a family on salary, and even food and clothing could not be solved, let alone going to the gym, which was simply a luxury for such people.

However, it's different now. Now people's lives are really colorful, and people's spare time life is really varied. With spare money, people can certainly exercise, right? Besides, they can make many friends in the gym and lose weight, so that their bodies become very symmetrical.

Another reason is that when living conditions are good, people can't control their figure, right? Faced with the temptation of delicious food, I can't control my mouth at all, so there are really many more obese people now than before. So there are more obese people, and of course there are more people who exercise. On the one hand, you can lose weight, and then you can lose fat.

Nowadays, obesity causes many diseases, so people will choose to go to the gym to exercise in order not to get sick, which can also reduce their risk of getting sick.

There are many gyms now. I don't think I've seen many gyms in recent years. I always think this kind of shop is dispensable, but it's different now. Not only are there many gyms in the street, but some schools also have gyms. There is a gym in our school headquarters, although I haven't been there yet, haha!