Crystal fitness put yourself? Fold in half? Difficult movements and good figure are amazing, and her flexibility is very strong. You know, she is over 40 years old, and she can still maintain such a good figure, which shows that she usually works hard. As can be seen from the photos circulating on the Internet, Crystal is exercising on the yoga mat, and her body is folded in half, just like an inverted V-shape. This is a difficult movement, and it is difficult to practice such a state without a certain fitness foundation.

Crystal is over 500 years old, but her figure is still perfect, which shows that she usually pays great attention to fitness. Stars need to be in front of the media all the time. They have high requirements for their own face value. If they let their bodies go, they will be photographed by the media. Ugly photos spread wildly on the internet, which will affect your career. In order to look good, they will try to lose weight and eat only a little rice at a time. Some stars even eat some boiled vegetables instead of rice to keep healthy.

Most stars have strong perseverance. After all, this is a special profession, and they can't let their bodies go. If a star gains weight or loses face value, it will be ruthlessly hit, leading to a decline in career. Crystal gave birth to a daughter, but her figure is still perfect. Like other stars, they will exercise at home in their spare time and sometimes go to the gym to receive guidance from their coaches.

Her flexibility and sense of strength are very good. Fans saw her doing such difficult moves and praised her for being too strong. Although many ordinary people are young, they are stiff and can't do this at all. Stars are different from ordinary people. They have made a lot of efforts to have such a good figure. Although Crystal is old, she still looks so young, and the years have left no trace on her face. I hope Crystal's career will get better and better, and bring you more excellent works.