-Select the appropriate pressurization belt. Both the strap-type power-assisted belt and the grip-type power-assisted belt can be used for fitness, but the use methods and effects are different. Strap-type booster belt is suitable for heavy training, and grip-type booster belt is suitable for light training.

-Wear the booster belt correctly. When wearing the power belt, you need to put your hand on the instrument, and then wrap the power belt around your hand. It should be noted that the booster belt should not be wound too tightly or too loosely, otherwise it will affect the training effect.

-Control the intensity. When using the booster belt, you need to control your own strength and don't rely too much on the booster belt to complete the action.