What should a fitness instructor do when he goes to the gym? What should he do first? What should he mainly do?
Fitness instructors need to learn professional knowledge such as human anatomy, physiology, medicine, nutrition and sports skills, master certain health knowledge, and understand members' diet, work nature and sleep quality. Develop different training methods for different people. We are a professional fitness training institution. The courses offered are very comprehensive, and now they are more popular than private fitness courses.