Keizai Kitamura used to be a professional wrestler in Japan, but he had no choice but to quit the wrestling competition because of a concussion caused by an accidental injury while participating in the competition. However, he always likes and insists on fitness. He often shares some of his daily fitness activities on his blog and also learns some common sense about fitness. He is very popular among Japanese netizens and has become a celebrity of fitness network. Kitamura's fans call him a very gentle and strong person, and he always smiles.
Japanese media also reported that on the day of 12, Kitamura himself felt abnormal and called an ambulance to the hospital, but he did not expect to die that day. Kitamura was preparing for a bodybuilding competition in 165438+ 10 before his sudden death. And the day before his death, Kitamura also exposed himself to the gym for weight loss training on his social platform. In the video, Kitamura is lying on the fitness equipment in sportswear, sweating and holding dumbbells. The muscles of the whole body are bulging, the facial expression is ferocious, and it looks strong. It is not a day or two since Kitamura did such intensive training, but there has been nothing unusual. Until the news of his death came out, fans were surprised and couldn't accept it.
People familiar with the matter said that Kitamura was not satisfied with her muscles, so she trained every day and kept losing weight. 10 year10.3, he still said on the social account? Even if you lose weight, you don't want to lose body muscles! ? At the same time, things in Kitamura tell you that either fitness is good for your health, and training really needs to be moderate and do what you can. Kitamura is not the first person who died of fitness in the past. I hope he is the last person who died suddenly because of excessive fitness. Exercise gradually and moderately, you know it's too late.