Can I not use pelvic girdle after delivery?
Many mothers struggle before giving birth. Do you want to buy a pelvic correction belt? One is to worry about whether it is effective, but not whether it is expensive. The other is worried that it won't be used after buying it. So is pelvic orthosis a postpartum necessity? Let's see how netizens and mothers answer!
1, it has nothing to do with being fat. After giving birth, the pelvis is influential. I bought pelvic braces before I was born and insisted on using them after I was born. The effect is good!
2. I have used pelvis to tighten the corrective belt for more than 2 months. Now I feel that PP is getting smaller. I can wear my jeans before, and the phenomenon of backache is not so serious. It is very useful to wear it every day.
3, it should be useful, and it will be easy to recover after a month. Postpartum rehabilitation also needs to strengthen nutrition, do more exercise and rest, eat lightly and regularly, do exercise every day, and quickly restore body shape. If the baby is breast-fed, it is best not to go on a diet to lose weight.
4, pelvic orthopedic belt is really useful, happy! Many people can't go back to the past. Even many young ladies lose weight after giving birth, but their jeans are one yard bigger and even their PP is bigger. So I thought at that time, whether it was useful or not, I bought it first and then used it. After all, this is a one-time investment. As a result, the effect is quite good when I use it occasionally!
5, pelvic bone correction belt is very good, the main function is to tighten the already relaxed pelvis, and can also relieve postpartum low back pain and pubic pain. Abdominal belts are divided into three types: spontaneous delivery abdominal belt, special abdominal belt for caesarean section and reinforced abdominal belt. Their main function is to contract the lower abdomen. Pelvic belt and abdominal belt can be used together.
But there are also many netizens who think it is unnecessary to buy it. Some netizens bought it but it was useless or too lazy to use it. Finally, pelvic correction belt has certain effect, but it is important to stick to it, just like losing weight, it takes a long time to see the effect, but pelvic correction belt can not be said to be a postpartum necessity. This varies from person to person, mainly depending on whether your figure and pelvis have become bigger, but generally speaking, mothers who have given birth to children will change a little, so it is possible for mothers who love beauty to start from the beginning.
When is the pelvic girdle used?
Medical research has proved that 42 days after delivery is the high incidence of female hormone secretion, and the pelvis still has good plasticity. Therefore, if an appropriate external force is applied to the pelvis within 42 days after delivery (that is, during confinement), it can effectively help the pelvis to return to the prenatal state.
Therefore, mothers who give birth naturally 2 or 3 days after delivery, and mothers who have caesarean section 5 or 6 days after delivery, can start to use pelvic correction belts as long as they recover well. Pelvic orthopedic belt is used in low position to exert moderate inward pressure on pelvis and promote its recovery as soon as possible. Because it takes 2 months for the ligament to recover to its original hardness, the pelvic orthopedic belt should be used at least 2 months after delivery, or 6 months after delivery according to its own recovery.