Xiaomi exercise is very useful for dieters. Xiaomi Sports Meeting records the diet, defecation and physiological period of a day, which can make detailed plans for your health. Can lose weight reasonably. It is recommended to download a millet exercise, which has free slimming exercise. It is very effective and helpful to your health. 1. Xiaomi Sport is the official application of miband and Xiaomi weighing scale. Support miband, Xiaomi weighing scale, Li Ning smart running shoes, smart alarm clock, call reminder, record running track and PK sports ranking, and synchronize sports, sleep, calorie consumption and weight data to the "health" application, so that you can have a more comprehensive understanding of your health. 2. Xiaomi Sports iOS has been connected to WeChat, binding mobile phone buttons and friends' PK sports rankings, supporting the connection of activity and sleep data to the health app of iOS8, which can monitor sleep status, automatically judge sleep time and give periodic suggestions. It can also record annual exercise and sleep data, check weekly and monthly trends, and provide health advice. Using millet exercise can help you get rid of sub-health and make your life more regular.