If you want to be thin, you can get ten v's.
The amount of food people consume every day is fixed
When food is pressed on the receiver of the stomach, it will produce a feeling of fullness.
A study secretly replaced cheese on pizza with vegetables.
As a result, the subject was completely unconscious.
You lose 544 calories a day.
It is suggested to replace the same type with fruits and vegetables rich in water.
Accumulated high-calorie ingredients. For example, every meal has a big plate without it.
Lettuce salad with sauce, or double the amount of fruits and vegetables instead of calories.
Starch, fat and a large amount of fat but small volume.
I think the key to losing weight is health.
Because I used to be fat. There are many ways.
I've tried everything, but I just can't reduce it.
Tang Yan Zhan's page refers to Chen Fei persuading phlegm to stop diarrhea, cutting off shackles and hiring shoes to decorate the city.