Drinking lemonade can promote gastrointestinal digestion. When your digestive function is not very good, you can drink some lemonade to promote the secretion of gastric acid, so that food is easier to digest and absorb.

Step 2 remove feces

People who drink lemonade for a long time, the intestines are relatively clean, and it is not easy to cause constipation, which can produce the effect of detoxification and beauty, and the stool will also be excreted.

Step 3 detoxify

It is best to drink lemonade on an empty stomach in the morning, because all the functions of the human body are in the most relaxed state in the morning. Drinking lemonade can quickly remove the garbage left on the intestinal wall the day before yesterday.

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Matters needing attention

1, patients with gastric ulcer

Because lemon contains a lot of calcium, the human body needs to absorb calcium. But for people with excessive gastric acid secretion, the digestion of these secretions needs to absorb calcium, which will absorb the calcium in lemon.

2. Diabetic patients

People with diabetes can't eat lemons. Because lemon contains a lot of sugar, and the most unacceptable thing for diabetics is sugar. If you eat too much sugar, it will aggravate the patient's condition and it is not advisable to eat more.

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