Apbs1ra0bhsue30ktf1kumge293W9N45 A Singaporean summed up the experience of eating apples-what fruit is good for heart disease: obese people eat sweet apples, diabetics eat sour apples, constipation eats cooked apples, and diarrhea eats raw apples. Apples are rich in nutrition, which can strengthen the body and prevent and treat diseases. Experiments show that diabetics should eat sour apples; To prevent cardiovascular diseases and obesity, sweet apples should be chosen; When treating constipation, you can eat cooked apples; Eating fresh apples before going to bed can eliminate bacteria in the mouth and improve renal function; Squeezing raw apples into juice can prevent cough and hoarseness; After heating, apple puree is a good prescription for indigestion in children and the elderly. ......
PJCN3km PRF4QEUUR0W4CA7P6WQQMDKN ranks behind apples, and what fruit is good for heart disease, followed by bananas, blackberries, blueberries, melons, cherries, cranberries, grapefruit and purple grapes. Their respective advantages are as follows:
DK4VPB G6UBUCFS 07DBVSQYSCBPE 6VV1B Second place: Apricot, rich in beta carotene, can help people get vitamin A well; Third place: banana, with high potassium content, is good for human heart and muscle function; Fourth place: Blackberry, the fiber content in the same weight blackberry is more than three times that of other fruits, which is undoubtedly helpful for heart health; Fifth place: Blueberry is a special kind of fruit. Eating more blueberries can reduce the chance of urinary tract infection. Sixth place: wax gourd, with high content of vitamins A and C, is an ideal food for vitamin supplementation; Seventh place: cherry, which can help people protect their heart health; Eighth place: Vaccinium, which can help reduce the chance of urinary tract infection; Ninth place: grapefruit, with high vitamin C content; Tenth place: purple grapes, whose flavonoids and other substances can provide triple protection for the heart.