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"A Journey to Ma Bao" How to eat whatever you want after delivery, so that you can milk without getting fat.
Hello, I have just been a father for less than 8 months. Although not personally experienced, but also understand! The confinement is mainly based on porridge. On our side, the batter is smashed in the pot and a few eggs are beaten. I remember when my wife was in hospital, she ate all the mess. As long as it doesn't contain peppers and ginger, she can eat all the spices, noodles and sparerib soup. There is nothing to eat at the Moon Meal itself, and many things can't be put down! Pepper goes back to milk, and the wound grows slowly after eating ginger. Seasoning contains peppers and so on, so it can only be seasoned with chicken essence. What you eat depends on you, some can adapt and some can't. I remember my wife was in confinement. I cut the meat into granules and stir-fry it with sesame oil and celery. It must take a long time to fry. You can't eat cold and spicy food during confinement!