Don't worry, losing weight doesn't take a day or two. It takes perseverance and perseverance. I suggest you keep moderate exercise every day, eat more light food, don't eat too greasy, and wear high heels and high heels, which can also help you lose weight. You can also use this suggestion, and your colleagues will also eat it. The effect is good, there are no side effects, and it has never rebounded. This is a healthy way to lose weight.