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From 10 to the seventh day, how can I spend the platform period without losing the balance?
How to spend the platform period from 10 to Grade 7 without losing weight? I learned a method from a fitness instructor, that is, I only eat boiled egg whites and drink water every day. You can quickly pass the platform period.

2. I spent the platform period with apple milk diet. Specifically, eat apples weighing less than 2 kg on the first day, stutter without drinking water, and drink 1L milk or yogurt without drinking water the next day.

Ask close questions

I have been fasting for four days. After taking diet pills for four days, it still didn't work.

answer

It is strongly recommended not to take diet pills. The second method helps me get through the platform period. You can try. It is also said that the first principle of eating egg white is that you need protein to lose weight. Egg white contains 80% protein. By the way, be careful not to bm.

Diet 3337, the seventh day today, I didn't weigh myself for three consecutive days! Don't care too much about weight. It doesn't take three or two days to lose weight, but it needs fitness. This is a long-term job.

How long does it take to diet? What can I do to get through the platform period? It usually takes about a week and a half months, depending on the individual. It is suggested that during this period, the diet should be appropriately increased every day, and then it should be consumed through exercise. It is healthy and slim. Eat about eight points full every day, exercise for an hour every day, and cooperate with beautiful women to speed up slimming. Meimei is a recognized classic and definitely a leader in slimming. After slimming, we should give priority to a light diet, eat more vegetarian food and less meat, and eat on time and in quantity at every meal.

Is the first day to the seventh day after menstruation a safe period? Hello, friend,

If your period is stable.

Now is the safety period.

But remember that the safety period is not absolutely safe.

Can I overeat once on the sixth day and continue on the seventh day? This is not good. Eating at will through the freshly prepared stomach is not good for your health, and it is best not to do so.

Of course, you can continue now. It is best to study in Baidu's broken valley class system once, and then start breaking the valley.

Can you overeat during the platform period? Can you survive the platform period? You can avoid the valley during the platform period, that is, you don't eat staple food, but eat fruit and drink water instead, and you will lose weight after the platform period.

How to say it in English from grade one to grade seven?

the next day

the third day

The fourth day

Fifth day

sixth day

Seventh day

Jump back to the first day when it's the seventh day? Don't you sign in on the seventh day? The 8090app platform answers for you: Hello, players! If you miss the middle sign, you can't sign in later. Update the check-in record every Monday morning. Have a good game!

On the seventh day after tattooing eyebrows, I accidentally took off my hair. What should I do? The process from scab to scab is almost a week. It will turn black, and it is normal for the color to deepen. Don't worry, you can trim your eyebrows in half a month.

Don't touch the drugstore on the seventh day? It is best not to touch water within three days after eyebrow tattoo, so it may take three days for beauty seekers to wash their faces normally.