Corn shoots are rich in maltose and glucose. And it tastes very sweet, so it is more suitable as an appetizer to eat before eating, and has a good appetizing and healthy food function. The content of vitamin C in corn shoots is very rich, which has the functions of nourishing and strengthening the body, strengthening the brain and relaxing bowels, and is beneficial to the development of embryonic nervous system and preventing expectant mothers from constipation.

2, leeks

Leek is a vegetable that we often come into contact with in our daily life. It is not only delicious, but also nutritious. This is an ancient vegetable that originated in China. Moreover, invigorating the stomach and promoting digestion is also a unique benefit of leek, which has the effect of keeping warm and invigorating the stomach.

3, jackfruit

Jackfruit is a tropical fruit and the heaviest fruit in the world. It contains sugar, protein, fatty oil, minerals and vitamins, which has a certain effect on maintaining normal physiological functions of the body. Can decompose protein, help digestion, clean the stomach, beauty beauty, and lose weight.