I wrote a recipe for the moon meal for 42 days at a stretch. Don't miss it when passing by.

Don't worry about drinking thick soup in the first week after delivery. The diet is mainly hot, soft, low in salt and easy to digest. Noodles, rice soup and porridge are all suitable.

Can eat fruit, can eat fruit, can eat fruit, anti-oxidation, anti-inflammatory and promote recovery.

Eat more foods rich in vitamins, such as carrots, pumpkins, coarse grains and green leafy vegetables.

Eat high-quality protein, preferably low-fat fish, such as snakehead.

Pig liver can replenish blood, and it can be eaten 2-3 times a week with 50g each time.