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How to use olive oil? Are there any benefits? Great gods, help!
Olive oil, known as "liquid gold", has endless uses. It does not contain essence, but contains fatty acids and a variety of natural fat-soluble vitamins, which is very beneficial to moisturize the skin. Compared with other vegetable oils, olive oil is very sticky, which can make the skin have better adsorption and prevent the skin from losing water, so olive oil is a skin care product suitable for all seasons. Olive oil is rich in vitamins A, D, E, K and F, which are fat-soluble vitamins easily absorbed by the skin, especially the content of vitamin E, which is 8 mg per 100 g olive oil, which is the highest among all plants. Olive oil, commonly known as "beauty oil", has many uses. Besides hair care, eye moisturizing, facial mask and sun protection, there are some peculiar uses. As early as ancient Greece, people regarded olive oil as a good natural beauty material and applied it to skin care and hair care. Modern, many skin care products are mainly made of olive oil, which has first-class moisturizing and anti-wrinkle functions and is a miracle pill for maintaining dry skin! Hair Care | Skin Care | Lip Protection | Mask | Weight Loss | Manicure | Foot Care Before shampooing, evenly apply proper amount of olive oil to the hair, and then shampoo according to normal procedures after 20 minutes. Add a small amount of olive oil to warm water, and the oil will adhere to the hair evenly during rinsing, or drop a few drops directly on the hair to make the hair shiny and supple. Hair that has just been permed will gradually dry up and split. Apply a few drops directly to your hair every day, which will make your hair shiny and soft, and smell good! First, stir an egg yolk and appropriate amount of olive oil into a paste. After washing your hair, apply it to your hair and let it stand for 20 minutes. When shampooing, you can add extra pure olive oil, lemon juice and a little beer, let it stand for 5 minutes and then wash it. It will make your hair shiny and healthy in 30 minutes. Then wash it, and your hair will become brighter and more elastic. Skin care olive oil contains a variety of nutrients needed by human body, without essence and chemicals, and its fatty acids and a variety of natural fat-soluble vitamins are very beneficial to nourish the skin. Skin care directly with olive oil can prevent skin wrinkles and roughness. Restores the natural elasticity, luster and softness of the skin, and has special absorption ability for ultraviolet rays. It is an excellent product to prevent skin from being damaged by sun exposure and frost. Olive oil is refreshing and not greasy after use, and it is easily absorbed. It is a pure natural, safe and reliable beauty product. In the west, it is called "beauty oil". ◆ Beauty: After washing your face, massage gently with olive oil repeatedly, and then apply it with a face steamer or hot towel, which can remove the invisible dirt in the pores, nourish the skin, increase the luster and elasticity of the skin, and remove fine wrinkles. ◆ Facial protection: After washing your face, gently massage your face repeatedly with "olive oil+salt" to scrub and moisturize. Then apply a face steamer or a hot towel to remove the dirt invisible to the naked eye in the pores and increase the luster and elasticity of the skin. ◆ Dressing: First, wash off the oil on your face with warm water, gently wipe off the water with a dry towel, then dip the cotton ball in olive oil and spread it all over your face to increase the penetration of olive oil. 10 ~ 15 minutes later, apply a hot towel to your face, and then gently wipe it with a dry towel. ◆ Makeup: Apply a little olive oil on the foundation before applying it, which can nourish the skin and prevent the makeup powder from falling off. Ladies who often wear makeup must have experienced that it is not easy to put on makeup when they are too tired at work or lack of sleep. You can turn to olive oil at this time. The method is to drop 1 ~ 2 drops of olive oil into the basic cosmetics, rub it and apply it evenly to the face, and the skin will become bright and vivid immediately. ◆ Remove makeup. Gently rubbing your face with olive oil can effectively remove oil paints and chemicals, so that your face will not be eroded. ◆ chapped skin. Anti-cracking and itching in dry season, olive oil can prevent chapped skin and itching caused by too little sebum secretion. ◆ Baby skin care. The baby's skin is very delicate. Applying olive oil to underarms and buttocks can prevent baby's skin from being submerged by sweat or urine. ◆ Wrinkle removal: To deal with annoying fine lines, crow's feet or fine lines around the eyes, you can mix two drops of olive oil and a little aloe gel evenly and apply it to the fine lines. Once applied, it will be absorbed, and the lines will not be seen immediately (you can apply makeup directly without washing it off when you go out); ◆ Remove stretch marks. Rub a spoonful of olive oil on the stretch marks, gently massage and stick to it for a long time, which can remove the stretch marks or make them shallow. ◆ Anti-canthus wrinkles. Gently massage the wrinkles around your eyes with olive oil. ◆ Remove makeup. Drop two drops of olive oil on a cotton pad to remove makeup. Can remove stubborn makeup. ◆ Dry parts. Hand joints, foot joints and buttocks are prone to dryness and wrinkles. Regular use of olive oil can restore the natural elasticity of the skin. Dry skin in autumn and winter, especially in legs and arms. Olive oil can moisturize and maintain the skin. You can wipe it three times a week when it is dry, and you can wipe it every day on particularly dry days. ◆ Bathing: Just soak olive oil in cotton, evenly spread it all over the body, then wrap it in a hot towel for 10 minute, and then wash it with warm water. This is how the beautiful woman sophia loren keeps her skin moist and elastic. Lip protection When the weather is cold, when you have a cold or a bad stomach, your lips are prone to peeling and chapping. As long as you apply a little olive oil, you can make your lips smooth again. Usage: Apply a hot towel to your lips before going to bed at night, and then cover your lips with a cotton pad dipped in olive oil. The next day, it looked pink and tender. Especially those who wear lipstick every day need to maintain their lips. Mask ◆ Olive oil mask: (1) Whitening and skin care. Mix a spoonful of sugar with olive oil to make a whitening mask. Use three times a week, not only can shrink hair pores, but also has a remarkable whitening effect. (2): Heat pure olive oil to about 37℃, add proper amount of honey, then soak gauze piece in the oil, take it out, cover it on your face, and take it off after 20 minutes. It has the effects of preventing skin aging, moistening skin, removing spots and removing wrinkles, and is suitable for people with particularly dry skin. (3) Use a tablespoon of fresh milk, add 4-5 drops of olive oil and appropriate amount of flour, mix well and apply it to the face. The facial mask has astringent effect, can eliminate facial wrinkles, increase skin vitality and elasticity, and make skin refreshing and smooth after long-term use, and is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles. (4) Use a banana at a time, put it on a plate and press it into paste with a spoon. In the process of pressing, add a proper amount of ultra-pure virgin olive oil to make a banana mask, and apply it twice a week to make the skin tender and smooth. (5) Soak a few pieces of dried rose petals in ultra-pure olive oil for a while, and take out the smeared surface or wrinkles at the corner of the eye, and stick to it for a long time, with special effects. (6) As a family SPA, olive oil is the most affordable base oil and essential oil, which can resist aging: 2 drops of rose+1 drop of cinnamon+10 ml of olive oil (7) Use pear juice and ultra-pure olive oil as a mask, let it stand for 10 minutes, and wash it. Treat dry skin. (8) Wipe your face with extra pure olive oil and lemon juice before going to bed, which can effectively remove wrinkles. Soften the skin: (9) Massage the skin with a small amount of ultra-pure olive oil and the same amount of salt, and then wash it. (10) Massage feet, face and affected muscles with ultra-pure olive oil to eliminate foot fatigue, acne and pain. (1 1) A few pieces in the rose shop are soaked in virgin olive oil for a while, and the wrinkles on the husband's face or eyes are taken out, which will last for a long time and have special effects. Lose weight ◆ The body has excess fat and fat. Massage with olive oil every day can help fat burn and metabolize. Especially for the fat on the stomach. It is also good for postpartum mothers to recover their slim figure. ◆ Olive oil diet. When taking a bath, wash your body first, then dip cotton in olive oil and cover your whole body, then wrap it with a hot towel. 10 minutes later, rinse it with warm water. ◆ High-purity olive oil can be directly drunk, which helps to promote the metabolism and excretion of the body. Insist on drinking one or two spoonfuls of olive oil on an empty stomach every morning, which has a certain slimming effect. ◆ Soil slimming method, the soil used in this method is not ordinary yellow mud, but "acid clay". The soil in Barbara, Germany is the best. After the clay is dried in the sun, it is ground into fine powder, and water, eggs, olive oil and honey are added and stirred evenly to make milky grey slurry. There are two ways to lose weight by applying clay to your body. One is to take a hot bath (soak) first to make the whole body sweat a lot, and then apply clay. The other is that the whole body is covered with clay and wrapped with plastic sheets to facilitate sweating. If these two methods are combined with massage, the effect will be better. If you do it once a week for more than two months, you can see remarkable results. This acidic clay slurry can wash away dirt and absorb excess water. Egyptians use this method to keep fit and keep young. Manicure ◆ Manicure Soak your nails in ultra-pure olive oil for 5 minutes, and often massage your nails with olive oil to make them crystal clear and give off healthy luster. Usage of foot protection: It is said that this is the "secret recipe" for professional models to protect their feet: sticking a film on their feet. Mix sea salt and olive oil in a ratio of 2? 1, fully massage your feet, and then dry them with a towel; Massage your feet. Add a few drops of olive oil to vaseline and massage your feet after mixing.